"Optimizing Your Single Life: The Lost Art of Communication" Published by RealPsychSolutions.com

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) March 8, 2010 -- "Our desire to be both understood and loved is still a vital part of what it means to be human" according to Bernard F. Natelson, M.B.A., Psy.D., A.B.M.P., author of "Optimizing Your Single Life: The Lost Art of Communication" recently published by RealPsychSolutions.com.

This book delivers Dr. Natelson's own experiences from the 90's as both a Single and a licensed Psychologist, completely refreshed and updated from a series of 28 articles originally written for Single Life magazine. Along with the added experiences of friends and the many couples he has seen in his private practice in the ensuing years, the real-life lessons show the timelessness of the issues involved.

Gain insight into:
 Overcoming self-defeating behaviors
 Discovering powerful, practical insights that will enhance your relationships
 Real life relationship scenarios
 The dynamics between the sexes and how they interplay with “commitment phobia”
 Communication tools that strengthen relationships and commitments and really work

Chapters:
 Being Single is Not So Rare
 The Language of Direct and Indirect Communication
 Maximizing Your Social Life Through Assertion
 The Aura of Desperation

 Breaking-Up
 Strictly Speaking Ballroom
 Starting Over
 Effective Ways to Look for Love
 A Very Special Letter
 The Risk of Clarity
 Relationship Foreplay
 The Art of Listening
 The Veil of Lust
 Relationship Starts
 Social Timeliness
 Commitment Phobia - What Does It Mean?
 Beauty Contest
 Beating the Holiday Blues
 The Thomas Affair
 Regarding M
 One’s Company
 Anatomy of a Break-Up
 Off the Pedestal
 Check Your Emotions

 The Nerd and the Jerk
 When a Nerd Becomes a Jerk
 Color Me Green
 Overcoming Our Jealous Tendencies
 Plus: Foreword and Update and Epilogue

Dr. Bernard F. Natelson has been in private practice for over 25 years. He has worked with a vast number of Singles in helping them with some of the assertive skills mentioned in this book. For example, he has employed behavioral rehearsal and modeling techniques in assisting clients to improve their body language (i.e. non-verbal language).

One of the free articles he has published with Real Psych Solutions is: The Four Point Rule of Assertive Behavior. He presently works with individuals looking for love, couples that are considering marriage and marital couples with whom he teaches more constructive ways of communicating to one another.

Additionally, Dr. Natelson is a trained mediator and author of another free article titled Divorce Mediation. He has participated as a volunteer on the LA County Superior Court in mediation and has also given workshops on Post-Traumatic Stress Disorder to both clinicians and groups of physicians throughout the state of California.

Finally, Dr. Natelson consults with and advises business managers and employees to better cope with the everyday stressors that face them in the changing workplace.

Dr. Natelson has a private practice in Los Alamitos, CA and, he can be reached at his email address: docallegro@aol.com.

PDF eBook features: 62 Pages; 28 chapters+Foreword+Epilogue; Key Ideas; $9.95 list.

RealPsychSolutions.com provides Practical Self-Help for Mental Health and Living Well. Both free and for-sale materials by licensed/certified mental health professionals and wellness/lifestyle/executive coaches is available. In the first year of operation, over 10,000 visitors have downloaded over 6700 free articles. RealPsychSolutios also provides editing/layout/design and marketing services for professionals.

More information can be found online at http://www.realpsychsolutions.com

assertiveness     communication     love     psychology     relationships     self-help     singles     social life