200hr Yoga Teacher Training in Dubai with Erica Blitz, June 2012

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 5, 2012 -- 200 Hour Vinyasa Teacher Training with Erica Blitz
June 24th - July 17th, 2012
www.ericablitz.com

"Teach what is inside you, not as it applies to you, but as it applies to the other.” ~ T. Krishnamacharya.

Join Erica Blitz ( ERYT 200 ) for an innovative journey to deepen your practice and learn to become a yoga teacher. This program will transform you inside and out as you learn to teach with compassion, live a balanced healthy life and make life long friends along the way! It all comes down to relationship. This life, this adventure, this play (in Sanskrit, the leela—the divine play) that we take part in is a dance of relationship. The primary relationship we have in our lives is our relationship with our selves. This is the relationship that frames our life from our first breath to our last. The nature of this relationship sets the tone for all of the other relationships we engage in during this divine exploration of life. Within the framework of yoga, there is a recognition that everything is connected; there is a deep regard for how you impact your Self and others with your thoughts, feelings and actions.

The main focus of the asana is grounded in the Krishnamacharya lineage with a focus on Vinyasa flow. You will come away from this program with an understanding of the science of alignment, the astuteness of Ashtanga, the creative flow of Vinyasa, and the life-affirming essence of Anusara. This in-depth training also includes specialty areas of teaching such as teaching restorative classes, yoga for beginners, prenatal yoga and pranayama.This program also includes ayurveda, subtle body, and anatomy specific to yoga which leaves students with a strong understanding of these complimentary sister sciences to teaching yoga. Knowledge in these areas can be extremely helpful, especially in large classes that tend to include all types of people including high stressed individuals, and new students.

This training is invaluable for those wishing to teach or for students seeking to deepen their practice and understanding of yoga. Like any quality learning experience trainees will have information to draw upon long after the program is over. This course is one of the best investments students could make in their selves physically, mentally and spiritually. Students will leave with a stronger asana practice and deeper understanding that yoga is a way of life. This course, like yoga, is a transformative experience. Like alchemy, we work to create a sealed container for the transformation to take place. As such, the training serves as a sacred circle designed for your growth and development. Friendships will develop that will long outlast the experience of teacher training!

A little bit & more about Erica Blitz :

Erica's teaching of yoga is steeped with an intensive background of yogic studies in healing arts, meditation, and health sciences (anatomy, psychology, nutrition and plant medicine). Defined as vinyasa krama — a step-by-step approach—her classes weave a balance between intensity and grace into creative, mindful movements that build physical strength and flexibility, reduce stress and quiet the mind. Together with a focus on physical alignment, dynamic movement, simple pranayama and meditation, she creates a practice that is simultaneously challenging (yet accessible) and calming leaving you energized and centered long after you've left your yoga mat.

Prerequisites :
No formal experience is required to enroll in this Yoga Teacher Training program. However, it is recommended that you have had at least 6 months of regular practice prior to the start of the course. Participating in this training will be a profound experience, taking you to places in your body and mind that you never thought possible. We will be doing lots and lots of yoga, and you will be required to practice for at least 12 hours per week.

Full Course Structure and daily schedule can be found here: www.yogalatesblissindubai.com

Registrations now open - contact Noura at yogalatedxb@aol.com to join us towards a transformational journey!

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