2011 Mood Organizer - Sustaining Happier and Healthier Lives

FOR IMMEDIATE RELEASE
Williamsport, Pennsylvania, United States of America (Free-Press-Release.com) December 6, 2010 -- The 2011 Daily Mood Organizer poses the following tools:
 Complete planning with monthly and weekly grids
 Weekly Medication Charts and Activity List
 Daily I.A.M ScoreTM (Irritability, Anxiety, Mood)
 Monthly Tips and Notes of Encouragement
 Address Book

The 2011 Daily Mood Organizer encourages us to take a closer look at the patterns created through our daily lives, which we can use to gain new perspective, re-evaluate our goals, consider our options, and create support systems. It sparks physical, mental, and emotional growth challenging us to overcome daily obstacles.

Start leading a happier and healthier life today.2011 Daily Mood Organizer (MRsCHADT Publications), available through Amazon.com and other book distributors.

ABOUT THE AUTHOR

Writer and Entrepreneur, MRsCHADT shares her experiences in the many parenting, self-help, and “how-to” articles she has written both online and in print. Originally designed to help friends and family suffering from bipolar disorder, MRsCHADT’s Mood Organizers and Mood Journal have helped countless others sustaining healthier lifestyles.

PRAISE FOR DAILY MOOD ORGANIZERS PREVIOUSLY PUBLISHED

“I recently received the 2010 Mood Organizer as a gift, and I have already found it to be extremely helpful. Small enough to fit in my purse, this organizer makes it easy to keep track of each day's relative levels of irritability, anxiety, and depression. Looking back at daily entries has enabled me to see patterns in behaviors/moods and how they might relate to sleep, nutrition, activities, medication, and other external factors. I definitely recommend the 2010 Mood Organizer to all who are looking for an easy way to monitor and manage any level of anxiety or depression.”
J. MAISCH

“I have Bipolar disorder and was recently hospitalized. I came home to find this book on my desk. I have been using it religiously to document what is going on with me each day. I feel that the information that the book gathers is extremely relevant. While entering the information (which takes me a VERY short period of time each day), I become more aware of how I am feeling. Looking back over the previous days helps to make order out of the emotional chaos that I feel on a daily basis. I find that the book helps me to chart and monitor my moods, and increases my sense of awareness about how I am doing.” A. BALTER

“My doctor said he wished all his patients had a day planner like this one!” B.E

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