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5 Surprising Things That Make You Leaner

September 30, 2010

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Jon Bensons reasons for cutting out starches, quiting diet drinks, and staying a little hungery. Also limited cardio work, and why eating raw veggies can give a real boost to your weightloss.

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(Free-Press-Release.com) September 30, 2010 -- 5 Surprising Things That Make You Leaner

Want to be leaner?

Here's 5 tips that will help.

TIP 1 Ditch The Starch

Starches, such as rice, potatoes, some veggies, oats, etc. are often considered "health foods."

While they can be healthy, they can also pack on stomach bodyfat like crazy if you overdo them.

As you may know, the "Every Other Day Diet" System (EODD) actually encourages you to eat starches and even sweets several days a week to get rid of excess weight:

http://www.everyotherdaydiet.com/go/highlander http://www.everyotherdaydiet.com/go/highlander

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