99 Cent Pilates Launches New Website

FOR IMMEDIATE RELEASE
Bridgeport, Connecticut, United States of America (Free-Press-Release.com) November 17, 2011 -- Fitness trainer and holistic health coach Laura Lehrhaupt says you can now burn calories without burning a hole in your pocket.

Lehrhaupt, 46, recently launched a new Pilates website called www.99centpilates.com. The site offers online Pilates exercise workouts for 99 cents per class. No membership is required, and the videos are appropriate for people of all different fitness levels, from beginner to advanced. The 99-cent fee allows users to access each video for up to eight hours from the comfort of their homes, dorm rooms, offices, or anywhere there’s room for a standard yoga mat.

Pilates is a series of body strengthening exercises extremely popular among celebrities such as Gwyneth Paltrow, Madonna and Daisy Fuentes. Lehrhaupt says she created 99CentPilates.com classes so people could learn about the physical benefits of Pilates without spending Hollywood prices.

“After teaching Pilates for nearly a decade in gyms and private homes I wanted to share it with more people at a reasonable cost. The economy may impact people's ability to join fancy gyms. This gives people a chance to get stronger and save money,” said Lehrhaupt.

Led by Lehrhaupt and her three instructors, each 30-minute online Pilates class gives customers a thorough workout that’s perfect for those with busy lifestyles who can’t make it to the gym.

Lehrhaupt explains, “It’s different from other workout programs out there. 99CentPilates.com utilizes exercises that are accessible to most people. Our instructors understand that our students are everyday people. They are not all dancers or athletes but health minded individuals who want to move safely and effectively.”

A Certified Spinning Instructor with multiple Pilates certifications, Lehrhaupt has been involved in the fitness industry for 14 years and has been teaching Pilates classes for over 7 years. She’s convinced that its health benefits are unparalleled:
“Pilates is a great toning workout but even more importantly, it can help reduce the incidence of injury and pain.I feel that we are all responsible for our own health, and the choices we make today will influence not only how you feel now but how we feel in years from now. Taking 30 minutes to stretch,
tone and strengthen can give you years of quality life.”

Laura Lehrhaupt is a Certified Holistic Health Counselor. She is a graduate from the Institute of Integrative Nutrition and is currently in the Immersion Program. She has her B.A. from Syracuse University. Laura is also a certified Spinning Instructor, Kickboxing Instructor, Balletone Instructor and Pilates Instructor. She has been working in the wellness field for over a decade.

Laura prides herself on practicing what she preaches. She takes great care of her body and mind by eating healthy foods that fit her lifestyle and body type. Laura enjoys yoga, rebounding and her infrared sauna.

For more information on Laura Lehrhaupt and her Pilates workouts, visit www.99centpilates.com or email Laura Lehrhaupt at BeWellLaural@gmail.com.

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