Austin Adventure Boot Camp Offers Free Saturday Boot Camp Classes

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) March 11, 2010 -- March 11th, 2010 - Austin, TX. Austin Adventure Boot Camp is offering free co-ed boot camp classes to the public every Saturday at 9am. Three locations are available, Southwest Austin at Dick Nichols Park, Central Austin at O. Henry Middle School and Northwest Austin at Canyon Vista Middle School.

These classes are open to anyone who wants to attend and are 45 minutes in length. Workouts are designed to be fun and challenging. They will focus on upper body, lower body, core (abdominal) and cardiovascular fitness. All fitness levels are welcomed, and participants only need to register once at www.atxbootcamp.com/freeSaturdays.htm in order to attend for free all year.

This year, Austin Adventure Boot Camp will celebrate five years in business. One of our goals is to help Austin become the “fittest” city in the nation. Making boot camp available to everyone in the Austin area is one step toward achieving that goal.

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About Austin Adventure Boot Camp:

Austin Adventure Boot Camp was founded in 2005 by Stephanie Mc Donald. Our primary focus is to help improve the health, happiness, and well being of those in the Austin community. Our outdoor boot camp style fitness classes are primarily marketed to women. Co-ed classes are also available and conducted in the evenings. Classes are held in 9 different locations from Round Rock to Kyle. Class times range from 5:30am to 6:30pm Monday – Friday and 9am on Saturday. For more information: www.atxbootcamp.com or http://atxbootcamp.com/about-Us.htm
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