Break Free From Food Hell (And Win $100!)

FOR IMMEDIATE RELEASE
Alexandria, Virginia, United States of America (Free-Press-Release.com) January 16, 2012 -- With the new year comes new diets and new failures. The fact is, commercial diets end with a 5% success rate. That leaves many diet-weary adults downright confused by what to eat (and what not to eat); ultimately they abandon simple, sound eating and exercise plans for long term weight loss and revert back to negative eating patterns.

America’s Food Coach and Weight Loss Expert Vianesa Vargas calls this vicious cycle "Food Hell" in the title of her new ebook. That’s why her company, Capital Food Coaching, is encouraging anyone looking to lose weight, feel better and break free from diet fads to join her new "Food Hell Weight Loss Challenge".

"It seems we’re bombarded by new and conflicting research every day telling us about fad diets or behavior modifications that will finally make us fitter, healthier or skinner" commented Vargas. "For folks with a lot to lose, this can be discouraging. For others looking to make sustainable lifestyle changes, this can be overwhelming. And, for the rest of us just trying to live our best lives, this can be downright maddening" Vargas added, "No matter how you look at it, it’s clear why I’ve dubbed this phenomenon ’Food Hell’ and I’ve made it my mission to break Americans free from its grasp"

Breaking Free From Food Hell

What is food hell? It can take on many shapes and forms, including being someone who has dieted several times without success, can’t stand the sight/smell/taste of diet food, is too busy to cook healthy meals, feels bad after eating or takes supplements instead of food.

In her aptly titled new eBook, "Food Hell", America’s Food Coach Vianesa Vargas gives readers a sensible, time-tested and easy to follow 30-day healthy eating and lifestyle plan. Inside, readers quickly learn that they’re not alone; statistics for the diet industry indicate a measly 5% success rate. Plus, after embarking on a fad diet and failing, many gain more weight than before they even started.

Instead of restricting choices to a narrow swath of healthy foods, upon completion of this 30-day plan, "Food Hell" readers will be given the tools they need to be able to enjoy all nutritious food again; they’ll also gain the knowledge they need to live a healthy lifestyle, learn to save money at the grocery store, lose weight and have more energy than they’ve felt in years.

Food Hell Weight Loss Challenge - Call For Essay Submissions

Running from February 1st through August 31st, 2012, the "Food Hell Weight Loss Challenge" is the perfect complement to the new by Vianesa Vargas. Open to US residents aged 18 or older, to qualify to enter, candidates need only subscribe to the free Capital Food Coaching Newsletter from the [url=http://www.capitalfoodcoaching.com/]firm’s homepage, where they’ll also be able to download a free 30-day weight loss planner.

Once eligible, individuals can enter the contest by providing a photo and submitting a 200-word (maximum) essay describing "What Food Hell Means To Me". Essays will be judged on their creativity, the entrant’s overall weight loss and entrants will need to sign an affidavit stating that their weight loss was accomplished naturally and through food; the weight loss cannot have been achieved via any fad diet.

Winning essays will be hand-picked by Vianesa Vargas and awarded $100 each for the duration of the contest.

About Vianesa Vargas of Capital Food Coaching

Vianesa Vargas is known as "America's Food Coach." The founder of Capital Food Coaching, Vargas is also the author of the "Food Hell!" ebook priced at $1.99. Vargas has years of experience in helping individuals and families make better food choices and live better lifestyles.

To learn more about "Food Hell!" and to order the ebook, visit: http://capitalfoodcoaching.com/catalog/product_info.php?cPath=21&products_id=29

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