Chanhassen Boot Camp Battles the Bulge with the Battling Ropes System | How to Use a Simple Rope to Lose Weight

FOR IMMEDIATE RELEASE
Chanhassen, Minnesota, United States of America (Free-Press-Release.com) October 11, 2011 -- Chanhassen Boot Camp, Look Great at the Lake Boot Camp, has introduced a new tool to its weight loss arsenal…battling ropes.

Battling Ropes are essentially long 1-2” thick ropes that are used for exercise. Participants literally “battle” with them, individually or as partners, in a series of exercises designed to elevate heart rate and boost metabolism in a very short period of time; most workouts are no more than 20 minutes long.

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Chanhassen Boot Camp Battles the Bulge with the Battling Ropes System | How to Use a Simple Rope to Lose Weight

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http://www.ChanhassenFitnessRevolution.com

“As a personal trainer and fitness expert with over 20 years of studying under my belt, I pride myself on not succumbing to the latest fitness gizmo, gadget or fad diet,” says Justin Yule of Chanhassen Fitness Revolution. “I look for hard evidence with real world results whenever I design a weight loss and fitness program my boot camp members and guest.”

In doing his research, Yule discovered and later had the opportunity to attend a seminar lead by John Brookfield, the founder of the Battling Ropes System and a legend in the strength and conditioning field.

The Battling Ropes System is an easy to implement, highly effective form of training and conditioning for athletes and general fitness enthusiasts alike. Battling Ropes drills will improve grip strength, improve your ability to create power and sustain the power output for longer periods of time, improve your aerobic and anaerobic capacity, teach the muscles of the entire body to work together to maximize performance, and add a fun new twists to your workout.

When asked what his favorite thing about using battling ropes with his members at Chanhassen Fitness Revolution, Yule said, “I love the fact that there is low to no impact on the joints, yet you can burn just as many calories as you do when sprinting. The ropes involve the whole body and really work your core. Plus, they’re just so much fun to use!”

To see learn more about using battling ropes in your weight loss program and to see an exercise video featuring battling ropes visit www.ChanhassenFitnessRevolution.com.

More information can be found online at http://www.ChanhassenFitnessRevolution.com

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