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TV is the most popular leisure activity in the United States, Australia, and Great Britain. That’s good for the TV networks, but bad for us. A new study suggests that all that time in front of the tube is becoming a health concern. Being a television watching couch potato may be http://www.popbrand.net partially to blame for weight gain, high blood pressure, and heart disease risk.

Past studies have shown that people who watch a lot of TV are more likely to have metabolic syndrome than people who watch less TV. Metabolic syndrome is a cluster of conditions such as excess body fat, elevated insulin levels, and high blood pressure that put people at risk for serious health conditions later in life. The goal of this research was to figure out whether the symptoms of metabolic syndrome, become worse in people who increase their TV-viewing over a period of five years.

The study collected information from thousands of Australians about their health and lifestyles, then collected the same data from these subjects five years later in order to identify any changes. The researchers for the TV study picked almost 4,000 individuals from the larger survey, all over 25 years of age. They divided the people into two groups: those whose TV-watching increased over five years and those http://www.popbrand.net red bull hats, whose TV-watching remained the same. The symptoms of metabolic syndrome were then compared between the groups.

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