Columbus Dance Centre Now offering Boot Camp for Women

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) August 22, 2011 -- Beginning this September the Columbus Dance Centre, 1000-B Morrison Road in Gahanna., will be offering "Better Body Boot Camp for Women". Classes run in four week sessions, twice a week, Tuesday and Thursday nights from
6:30 - 7:30 p.m. All fitness levels are welcome. Whether you are just getting back into exercise and looking for motivation and guidance or looking to step up your current workout program, these classes are sure to give you amazing results in a short amount of time.

At Better Body Boot Camp you will burn tons of calories, blast body fat, tone and firm while having fun in the company of other like minded women. Workouts vary from week to week and often include kickboxing, yoga and pilates along with free weights, medicine balls, and resistance bands all which will give you a total body conditioning experience.

Led by Certified Personal Trainer and owner of ForeverFit, Nancy Eisenman, who is an expert in women's fitness and health. Over the last several years, she has helped dozens of women achieve amazing, life-changing results with her proven fitness boot camp program and personal training program.

If you're serious about getting in shape and leaving your old body behind, we're ready to help you get the maximum results possible. At boot camp:
You will fire up your metabolism, melt stubborn body fat and drop inches fast!

You will become leaner, firmer, more toned and reshape your body!
You will tighten and firm your abs and midsection
You will increase energy, decrease stress, and improve your overall well being
You will firm up your “problem areas” such as the butt, thighs, and upper arms
You will drastically reduce the appearance of cellulite
You will feel better than you have in years

As an expert in women’s fitness, I am dedicated to helping women of all shapes, fitness levels and abilities achieve their goals through my fun and motivating boot camp fitness classes. Nutritional information and guidance are also available because exercise alone is only part of the equation.

There are a variety of boot camp classes available on the ForeverFit website. Plus, all participants get a pre-boot camp assessment so that your progress can be monitored and tracked for success.
Space is limited.

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