Curves Stronger Together video, help make Maryland women stronger by joining the Stronger Together chain.

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) February 17, 2010 -- Curves Stronger Together video.

For more information call your local Curves Maryland fitness and weight loss center:
Curves Hampstead Maryland, 410-374-8386, http://www.curveslocal.com/1133/
Curves Manchester Maryland, 410-374-9032, http://www.curveslocal.com/1146/

The Stronger Together video proves just how important it is to take care of your health. Encourage women that you care about to watch it and join Stronger Together, too. Share this video with a friend.

http://www.curves.com/StrongerTogether/tools-to-share/stronger-together-video.php

We all know that small steps can add up to big changes in your life. One small change implemented every week -- something as simple as switching from butter to a heart healthy soft spread -- can reduce your risk of heart disease. Walking 15 minutes a day during a "me-time" break, can help you to burn more calories each week. We all know that changes are important. Sometimes it just takes a little reminder to stay on track and keep focused. By signing up, you'll receive a weekly email challenge and become a part of a global effort to become stronger.

http://www.curves.com/StrongerTogether/get-stronger/small-steps.php

Each year, millions of women suffer needlessly from preventable disease. Together, we can change this. We can live years longer and enjoy life even more if we take small steps every day toward health.

And it all starts with you. By making your own health a priority, you become a strong link in the chain and have the power to affect those around you. So share your strength with a woman in your life. Encourage her. Pass along something you've learned or share a success you've had. Help her become healthier and gain confidence. She'll feel better and live better, which will positively affect everyone around her. And then, she can share her strength...

Together, we will make this world one million women stronger. Improve your health and well-being by joining Stronger Together.

curves     health     stronger together     women