Deborah Nelson, CHHC, Has Released Her First Cookbook - ”From Rainy Days to Sexy Nights”

Deborah Nelson (www.foodandbalance.com, with a blog at www.saucycarrot.com) is pleased to announce that she has released her first cookbook – “From Rainy Days to Sexy Nights.”

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Deborah Nelson, CHHC, Has Released Her First Cookbook - ”From Rainy Days to Sexy Nights”

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(Free-Press-Release.com) February 23, 2010 --Deborah Nelson (www.foodandbalance.com, with a blog at www.saucycarrot.com) is pleased to announce that she has released her first cookbook – “From Rainy Days to Sexy Nights.” The cookbook is a compilation of more than 40 original, healthful recipes that only use natural and wholesome ingredients. In an original twist, the cookbook is organized by “mood,” with four sections – Rainy Days, Heal Me, Summer Sensations and Sexy Nights.

Nelson, a graduate of The Institute For Integrative Nutrition (IIN) and a Certified Holistic Health Counselor (CHHC), believes strongly that making small changes in your diet can lead to big changes in how you feel. She said about her inspiration for the book, “I wanted to share a few of the recipes that I have created over the past decade in a fun way – that is why they are organized by mood rather than by appetizers, soups, mains, deserts, etc…”

Joshua Rosenthal, founder of IIN added, “Deborah has really come a long way since graduation. She has taken her holistic nutrition education and personalized it into actionable, healthful recipes in this original cookbook. Her roasted kale recipe is my favorite. Congratulations!”

“From Rainy Days to Sexy Nights” is available for $16.95 through Nelson’s blog – www.saucycarrot.com.

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cookbook     health     nutrition     wellness