Elite Basketball Training, More Than Just Basketball Skill Development

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 24, 2012 --

When Rich Stoner created his company Elite Basketball Training, LLC he had one goal in mind, summer basketball camps. Now in its eighth year of existence, Elite Basketball Training offers the masses more than just summer basketball camps. Elite Basketball Training has expanded to include a sports performance training branch called Elite Sports Performance where athletes of all sports can train to improve their athletic performance. Rich, who is a USAW certified Sports Performance Coach operates his sports performance training facility out of the New Jersey Sports Academy in Edison New Jersey and has been featured in articles in magazines such as Muscle and Performance for his uncharacteristic approach to improving sports performance. Rich has trained athletes in all sports including, but not limited to basketball, gymnastics, field hockey, soccer and more. He uses a variety of techniques to attain his goals. Rich says, "There are so many methods and tools out there that work for a sports performance that I just love using them all." Rich's approach is unique but also simplistic in nature. He stresses using the main compound lifts like squats, deadlifts, and presses while supplementing them with body weight training, kettlebell training, medicine ball work, plyometrics, and even some yoga moves. Rich has found that this combination has led to great success and prepared all of his athletes for their respective sports. If you would like to find out more information about Elite Basketball Training and Elite Sports Performance visit Rich's website www.richstoner.com. There you can contact him directly while also finding out useful tips on his blog.

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