"Energy Makeover" book tells women how to stay young, have fun and get more done

FOR IMMEDIATE RELEASE
Strongsville, Ohio, United States of America (Free-Press-Release.com) November 23, 2011 -- STRONGSVILLE, Ohio – You may have tried the latest diet of the month, exercise fads and nutritional supplements in a quest to feel young and vibrant. But the best way to stay young, have fun and get more done is to awaken your own personal energy, concludes Betsy Muller, author of Energy Makeover.

“Most people aren’t aware that we are all made up of energy,” Betsy said. “Once you realize that your body and everything around you is just concentrated energy, you can begin to tap into an unlimited supply.”

Energy Makeover, published by Motivational Press, is Betsy’s personal story about her pursuit of a stress-free, healthy life.

“Like many women in their 40s, I was stressed out and afraid of aging,” Betsy said. “I learned to use my spirituality to overcome that fear and live life to the fullest. It’s all about having a better day, every day.”

The book’s combination of ancient wisdom, practical modern thinking and Betsy’s own discoveries as an “energy-sensitive” intuitive provide the reader with a foundation on which to build physical vitality, abundant health, confidence, human connection, purpose, higher service and daily peace and joy.

“It discusses taking care of yourself and having the tools to get you through,” Betsy said. “The book isn’t about one way to go about it. It provides a buffet of options for the reader to consider. The book contains exercises and quizzes all geared toward helping the reader find the right options for them.”

Betsy, owner of The Indigo Connection, based in Strongsville, Ohio, is an energy coach, a certified practitioner of EFT and a spiritual business leader. She is the only EFT practitioner in Ohio who is certified by both the Association for Comprehensive Energy Psychology (ACEP) and EFTUniverse.

Energy Makeover can be purchased for $19.95 at www.energymakeover4u.com. Ten percent of the proceeds from the book will be donated to charity.

For more information about Betsy and The Indigo Connection, please visit www.theindigoconnection.com or www.energymakeover4u.com.

To schedule an interview with Betsy, call her at 440.238.4731, or email her at betsy@theindigoconnection.com.

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