Famed Choreographer/Instructor Joey L. Dowdy's says, "It’s Never Too Late so, Get Up & Groove Yourself Into Shape.”

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) April 20, 2010 -- FOR IMMEDIATE RELEASE
World Dance Groove™
www.myspace.com/joeys_world_dance_groove
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Joey L. Dowdy Dr. Dancer, aka, original choreographer for such bands as Backstreet Boys, Take - five & No Mercy, creator of World Dance Groove ™, and ABC & K-TLA television fitness motivator says,” If we all work together we will beat this epidemic and no longer live our lives as victims, but through implementing healthier lifestyle changes, we can strike back and gain the victory.”

You can never be too young, or old; it’s never too late, so stretch those limbs and Get Up & Groove Yourself Into Shape.”

However, Joey is no strange to the challenges that kids face. He states, “I too grow up as an over weight kid and I had low self esteem. So I looked to food as my comforter, which only made matters worse, as I eat through every emotional outburst. I later learned that the food was a shield, something I hid behind, until one day I learned how to except and love myself.”

Recently More Than A Thousand Kid's Rushed to The Stage for Joey's Get Up & Groove Fitness workout during The Los Angeles Unified School District National Nutrition Month Health Fair entitled, “Nutrition from The Ground Up ®” A-Z Garden Bar, an event held at Edison Elementary in Glendale California March 4 2010.

This well received annual event is designed to give kids and teachers more awareness (through crafty & creative display booths) about the unique range of fruits and vegetables available, as well as show them how they can incorporate these healthier options into their daily teaching and eating plans.

Then after enjoying all those healthy delicious treats they chasse` (chased) on over to the Stage for the main course and highlight, “Joey L. Dowdy’s “Get Up & Groove” Dance Work Out. Where there Joey focused on the benefits of Physical Activity through dance, his fun, easy to follow, high energy dance moves showed them how “Cardio Does A Body.” How you might ask? Here are a few examples.
*It Give You More Energy
*Speeds Up Your Metabolism
*Burns Calories
*Detoxifies Your Body
*Makes Your Smile

It goes to show you that healthy eating & enjoyable exercise can fit like a glove. Joey says it’s all good and definitely steps in the right direction to, "Live Your Best by Training Your Best."™


For more pictures & videos go to:
www.myspace.com/joeys_world_dance_groove

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