Fitness Expert Helps Hundreds of San Francisco Residents Transform Their Bodies In 8 Weeks...at NO COST

FOR IMMEDIATE RELEASE
San Francisco, California, United States of America (Free-Press-Release.com) March 29, 2011 -- San Francisco, CA – Kristen Nolan, the owner of I Luv My Body Fitness is on a mission to change the shape of San Francisco. Her Your Best Body Challenge could help hundreds of local residents transform their bodies in 8 weeks, free of charge.

“There’s no cost to participate in the challenge,” says Nolan, “all we ask is that each person make a small, one-time ten dollars donation to SF Food Bank. In San Francisco, 197,000 people struggle each day to feed themselves and their families which is why I chose SF Food Bank charity.Ten dollars will allow the San Francisco Food Bank to distribute Sixty dollars worth of food or nearly forty meals.”

Kristen’s Your Best Body Challenge is part of the fitness and weight loss contest phenomenon started by the hit TV show, The Biggest Loser. “That show really focused the nation’s attention on the benefits of participating in a contest, guided by certified personal trainers, in terms of the motivation and accountability necessary for success,” explains Nolan. “It’s difficult to lose weight on your own. Anyone who’s tried and struggled knows that – and unfortunately, that’s the majority.”

At www.SFYBBChallenge.com, Kristen Nolan gives the details of the challenge which kicks off April 9th in front of AT&T Park and provides a complete guide that can be downloaded instantly, containing instructions, questions and answers, rules and regulations, prizes awarded to winners and even a complete 8-week exercise and nutrition program.
“Anyone living here in San Francisco over the age of 18 is welcome to participate,” Nolan says. “We want to help as many people as we can, and this is the best way to do that.”

Many local business like Sports Basement, Custom Chiropractic, Element Life Coaching, Bi-Rite, Lydia’s Lovin Foods, and Photography by Emily Payne have agreed to sponsor the challenge by helping spread the word and provide many of the prizes awarded to the Your Best Body Grand Champion and two runners up. “It’s definitely a city effort,” says Nolan, “we couldn’t do this without a lot of help. We’re all very grateful for the way this challenge is being received and look forward to helping a lot of folks lose the weight and get into great shape.”

Kristen Nolan is a 2010 US Salsa Open Champion and NASM certified personal trainer. She is available for candid and informative interviews at 925-209-1482.

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