Fitness One In Kernersville Launches 21-Day Rapid Weight Loss Boot Camp

FOR IMMEDIATE RELEASE
Kernersville, North Carolina, United States of America (Free-Press-Release.com) January 15, 2011 -- The big secret to weight loss and fitness goals

Everyone is looking for it. The magic pill or secret exercise that will at last give them the body they have always wanted. Their never ending quest has turned fitness and exercise and nutritional supplementation into a rapidly growing trillion dollar business.

Each year in January, Americans flock to the first "big box" gym ad they see, ready to commit to another year of the same old routine, hoping that this will be the year that it actually works .even worse, maybe they have given up and just said forget it- it's hopeless. This secret is for you.

There are a few reasons why the big gym training mentality doesn't work. A few of those (there are many more) are simply the training methods are not effective, you do NOT burn anywhere near the calories you think you do while destroying your knees and joints on a treadmill and the weight lifting protocols that most people follow they either got from a magazine, or copied from a friend. It takes them months or even years to see results, and their bodies are taking the stress and damage each day that may be irreversible.

At Fitness One in kernersville, we set out to change all of that, providing a way that people could train safely, it would be fun for them, they would see fast results and we would only need about 30 minutes 3 x per week.

The final solution, a new addition to our already popular 21 day rapid fat loss Bootcamp.

In only 6 hours, over one months period, we will shed inches, build lean muscle, drop clothing sizes, decrease stress and will teach you something in the process.

How does it work? We can't reveal everything because every gym in town Is already attempting to copy every move we make, except for those who have a "do it yourself and do t worry you won't have to work hard mentality" already, so they are beyond help.

However, here is what our new program is not:

1. Waisted hours on a treadmill
2. Boring elliptical rides
3. High priced trainers who simply count your reps for you on exercises you already know how to do
4. Wandering around weight rooms with intimidating pee staring you down
5. Dropping or slinging weights
6. Too much testosterone
7. Gym owners/ instructors who look as if they need to enroll in a few classes themselves but they are going to show you how to do it?

8. Staff not certified, and many times not even trained, leading classes and steering folks in the wrong direction.

At Fitness One in Kernersville, we provide one one one training right from the start- and there are no extra fees. We evaluate you to see what you can do, then we help you design a program that is right for your level. We help clean up your nutrition habits with our all new tracker system that needs no food logs and no calorie counting. We also offer kickboxing in Kernersville, Israeli Krav Maga, Karate and more.

Then, we begin to train you on the right way to do things. No machines, no weight stacks, no treadmills- instead a fun, fast results based program that will have you eager to get back in class for more. And don't worry- at fitness one you are never alone. We have someone with you every step of the way.

So, the secret? We are saving that for when you actually come in. But if you want to know part of it, DO NOT join a gym at any cost, you are destined to fail. Our new no "membership" option does not tie you in to any long term programs, we simply provide what you come for. And with hundreds of people dropping on average of 17-35 pounds in 3 months, we know it is working, because those who stick with it keep it off, and keep losing more.

Want to learn more call us today at 336-655-4558 or email trainer@myfitnessone.com. Slots are filling fast so hurry if you want to be a part of the new years programs!

Allen Branch is the founder/Master Instructor at Fitness One Training Systems, the Kernersville areas leading results based fitness program. The new Fitness One Facility features a 10,000 square foot facility equipped with the largest number of group classes in the area, Free weights, TRX suspension trainers, Kettlebells, Agility training, a complete line of Fitness classes, Rapid Fat loss bootcamps and Kernersville Krav Maga, Martial Arts, Kickboxing and Karate and Much more. Allen can be reached at 336-655-4558

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