FORMER ARMY LT. COLONEL TALKS ABOUT MEDITATION

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) March 17, 2010 -- Why is meditation such a hot topic today? Come to the Family Yoga Studio, 1616-E Battleground Ave., Greensboro, NC 27408 on Saturday, March 27, 2pm and find out.

William Smith, Lt. Col. (ret) will talk about “Inner and Outer Peace through Meditation” and present a simple meditation technique to help you decompress and find your center.

As a long-time meditator, Smith speaks about the benefits of meditation from his own experience. He says, “Meditation was my personal retreat from the intensity of army life. It kept me sane when things around me started spiraling out of control. When my morning began with meditation, I was able to stay calm and peaceful all day long.”

The technique Smith teaches requires no special clothes, no special postures – and it’s free. Enjoy an afternoon away from the world and see the difference meditation can make in your life.

For more information,.
http://www.sos.org
Local Contact: Paul Anderson
Phone Number: 336-817-5567
Email: anderson.paul6810@gmail.com

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