FREE Halloween fitness boot camp in San Jose

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) October 15, 2009 -- San Jose-based fitness company, lifeSport Fitness (http://www.lifesportfitness.net), is gearing up for their “Freaky Fat Loss” Halloween charity boot camp to be held Saturday, October 31st in Willow Glen. Participants will don Halloween costumes, bring uncarved pumpkins as workout equipment, and exercise “boot camp” style to Halloween themed music. The event is free and is open to the public. In order to participate in the workout, campers must bring canned goods which will be donated to the Second Harvest Food Bank of Santa Clara County.

“We created this event to not only help a local charity, but also to bring out the kid in all of the participants and show them that fitness can be fun”, says Becky Williamson, President of lifeSport Fitness. Working out with a pumpkin is a novel idea and it makes people laugh,yet they’ll get a great workout as those pumpkins get heavy after awhile! We’ll teach them fun exercises using their pumpkins—like squats, overhead presses and lunges”. Immediately following the workout, there will be a raffle for door prizes, and an award for the best costume.

The “Freaky Fat Loss” Halloween charity workout will take place at St Francis Episcopal Church at 1205 Pine Ave. from 10:00-11:15 am on October 31st. Pre-registration is required. lifeSport Fitness welcomes those who are new to the boot camp environment to join in. Individuals interested in participating in the free workout can register online at http://www.bootcampinsanjose.com/workout-for-charity/

About lifeSport Fitness:

The mission of lifeSport Fitness is to help active adults, both the athlete and the non-athlete, improve and/or maintain their fitness level in order to enjoy a high quality of life. This is accomplished through private fitness instruction, small group boot camps, corporate wellness programs, newsletter/ezine publications, and educational workshops/lectures.

The vision of lifeSport Fitness is to provide the tools and guidance necessary for each and every customer reach their personal fitness or athletic goals.

lifeSport Fitness, LLC 14938 Camden Avenue., Suite #105 San Jose, CA 95124
408 265-1540 or www.lifesportfitness.net

     Boot Camp Workouts     san jose boot camp     Willow Glen fitness