Free iPhone App Helps Americans Restore Their Health

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) February 7, 2012 -- Today, David L. Kagan, a wellness coach and corporate health consultant, released Health U Lite version 3.1, a free iPhone app, which is packed full of learning, ideas, links, and interactive coaching.

An addition, a new eBook, called Health Yourself, Restore Your Body, Mind & Spirit In 28 Days, is available from inside the app, and offers concrete tips from eating right, to understanding how you self-sabotage, to reducing your stress. It contains many resources and recipes, as well as steps you can take after reading each chapter.

The iPhone app has a full version called Health You has sold over a thousand copies worldwide, and offers dozens of interactive features including Health Journal, Health Test, Building Affirmations and Facial Diagnosis. It also has a wealth of local and online links, as well as a search for healthy resources. It currently sells for just $.99.

According to leading iPhone app review site Fresh Apps, the apps are: “A great portable resource and daily reminder about how to stay healthy in all aspects of your life”

Creator David L. Kagan commented, "Americans are suffering more than ever before, due to poor eating, and too much stress. Changes by government, health officials and corporations are not the answer. We all need to take steps to learn how to live with more nature in our lives, to prevent obesity, diabetes, heart disease and cancer, and to reduce environmental problems, animal suffering, and domestic violence. It's time to wake up and smell the green tea."

Health Yourself and Health U Lite run on iPhone, iPad and iPod Touch, and are available on iTunes, under Kagan Media . Learn more about the book and the app at http://www.healthyourself.co

About David L. Kagan

Mr. Kagan has studied Macrobiotics and Plant-Based Nutrition, from The Kushi Institute, The Strengthening Health Institute, and eCornell. He currently coaches and teaches healthy cooking for individuals and business owners. He lives in Framingam MA with his wife and two children. No one in his family has been to a physician for an ailment over the past ten years, and they take no medications. Read Mr. Kagan’s blog at http://www.davidsorganic.com

###

More information can be found online at http://www.kaganmedia.net

cancer     diabetes     health     iPhone App     nature     obesity     recipes     wellness