Fun Fitness - Are YOU ready to join the Evolution Revolution?

FOR IMMEDIATE RELEASE
Westminster, Colorado, United States of America (Free-Press-Release.com) April 21, 2011 -- Get off the couch and get fit! We KNOW it is hard to go to the gym and hang out with all those skinny people in spandex. This class is designed for people who are not super active, but who know that they need to get more exercise and just need to know how to get started!

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Fun Fitness - Are YOU ready to join the Evolution Revolution?

Welcome visit Our WebSite:

http://fitnessnutritiondenverboulder.com/

Join us Saturday, April 30th at 10:30 for our first ever, FREE Evolution Revolution class! We are going to be outdoors, surrounded by other people who may not have been pumping weights for the last ten years but who want to get a little more in shape and know that a sedentary lifestyle is taking years off of their life!

We are going to be meeting at Squires Park, 3450 W. 99th Avenue, Westminster, CO to do a fun, challenging course that uses balls, bands, jump ropes, trees, and park benches. We jump, hop, dance, walk and yes maybe a little running.

This is a fun and varied work out for all levels. The workout time will be a half an hour and you can wear sweats or shorts and a t-shirt or workout clothes if you have them.

To see results all you need to know is blue yellow and red. Evolution is state of the art fitness.

Evolution utilizes the three-color indicator in the Zoning Heart Rate monitor to measure intensity and fitness progression, Evolution is built on stages and circuits. Each stage is designed for fitness levels and provides both strength and cardiovascular benefits for everyone. Regular fitness assessments let you see how you are improving.

Evolution is a fitness circuit using bands, cones and body weight to work out every part of your body effectively and efficiently. Stations are structured and organized by the color that matches your target level of effort. Matching the color on the Blink monitor to the color station markers makes fitness activities easy to do and easy to understand.

Fitness has never been so simple.

This first class is free to all who wish to attend. Please make sure to let us know you are coming so we have enough Zoning monitors for everyone!

For more info contact:
Krista McGalliard
ACE CPT, HZMT, IKFF L1
303-570-3912
Sign up at: www.teewinotfitness.com fill in the information section with your name and e-mail. In the subject field simply put Evolution and we'll send you a confirmation e-mail to let you know you’re signed up.

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More information can be found online at http://fitnessnutritiondenverboulder.com/

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