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Guided Ayurvedic Pre-Holiday Weekend Detox at Healing Hands Chiropractic Family Wellness Center

November 5, 2010 Health Care & Hospitals news in Londonderry,New Hampshire, United States of America

Toxins from undigested food and life build up in the body and mind. Rejuvenate your system with this detox plan to help you get better in tune with your body. Taught by Ayurvedic Yoga Specialist.




FOR IMMEDIATE RELEASE
Londonderry, New Hampshire, United States of America (Free-Press-Release.com) November 5, 2010 -- How do you know if you need a detoxification? If you have any of the following:
Poor appetite, but crave junk food
Feel congested, heavy or constipated
Your mind feels cloudy, or spaced out
Abdominal bloating
Always tired, even after a good night’s sleep.


The class includes the following:
A complete Dosha Evaluation, which is a way to discover your unique constitutional type
Guided meditation on Friday and Sunday

Documentation on what to eat during a detox and a list of activities & routines that will assist in the detoxing process
As well as a complete at-home detox kit. This detox kit includes two gluten-free kitchari packs of food for the weekend, tulsi cleansing tea and massage oil.


The dates are Friday November 19th from 6-7:30p for the class and to hand out the at-home detox kit. Then the class meets back on Sunday from 11am-12pm for a group discussion of how the detox process went, how to make small Ayurvedic changes into your daily life and will be closing with a guided meditation and relaxation.

To sign up or to learn more, contact Healing Hands Chiropractic Family Wellness Center at 603-434-3456, visit us at 156 Harvey Rd. Londonderry, NH or visit us online at http://www.HealingHandsNH.com


free-press-release.com Ayurvedic     ayurvedic detox     detoxification

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Contact Information

  • Name: Dr. Jessica Leavey Caruso

    Company: Healing Hands Chiropractic Family Wellness Center

    Telephone: 603-434-3456

    Email: ***@healinghandsnh.com





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