Have a Prosperous New Year -2011 with Indiandiabetics

FOR IMMEDIATE RELEASE
Gurgaon, Haryana, India, Republic of (Free-Press-Release.com) January 3, 2011 -- Some Annual Resolutions:
• See your doctor two to four times a year, even if you feel well.
• Make sure your doctor performs a comprehensive foot exam once a year.
• Keep moving. Regular, moderate exercise can turn your body into a sugar burning machine. Start slowly - even a leisurely walk around the block is a step in the right direction.
• Follow your schedule for checking blood sugar.
• Take a look at your diet. Are you getting enough fruits, vegetables, and whole grains? If you have any doubts, see your dietitian.

• Know the warning signs of low blood sugar and other complications. Keep glucose tablets handy.
• You should lower HbA1c by 1 point by March 1.
• Take the stairs instead of the elevator any time it’s just one flight.
You can have more at Indiandiabetics .

diabetes management     Indiandiabetics