Having a Choking, heart palpitation, going crazy – heart Attack?

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) December 5, 2009 -- San Jose CA (Christian Life Change) Dec. 4th, 2009 -- “I distinctly remember the day that I thought I was going to die, from what at the time I thought was a heat attack. It was hard to breathe, I had heart palpitations, racing heart, I felt dizzy and I thought I was loosing my mind.” Says Silvia Lakoduk of Christian Life Change.

“The worst of all was the hard to breathe problem…” – This is her story and it is the same story she hears a lot from her clients. Over production of cortisol is to blame for this flight or flight response.

1

Having a Choking, heart palpitation, going crazy – heart Attack?

Welcome visit Our WebSite:

http://www.hardtobreathe.net

“My body was reacting to a perceived threat that had been building over a long period of time. The threat was multifaceted and went something like this; my child is going to drown at the birthday party, I’m a looser, I’m an idiot, I can’t do anything right…the threat was my negative self talk.” Silvia Lakoduk hosts group instruction sessions in San Jose California where she instructs clients who have anxiety issues how to overcome and thrive.

“I had anxiety, generalized anxiety to be exact, for years that built slowly into a full blown panic attack, it was a horrible experience. After having gone through it, I discovered there were a lot of other women I knew who were also dealing with anxiety and even panic attacks, were afraid to tell anyone, they felt they were all alone.” Silvia partners with Kara Lawman M.D. and together they have formed a very powerful process that teaches what she has learned to other women - they can recover and thrive!

To read the typical symptoms of anxiety & panic attack go to http://www.hardtobreathe.net
For information on classes that are forming visit: http://www.christianlifechange.com

Silvia Lakoduk is a certified mediator and life coach through the American Association of Christian Counselors and has a degree in psychology. You can also read Silvia’s blog at: http://www.christianhelpforanxiety.com

More information can be found online at http://www.hardtobreathe.net

feel dizzy     hard to breathe     Palpitations     Racing heart