Hawaii Anusara Yoga Retreat, January 24 -30, 2010

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) December 20, 2009 -- The retreat is led by certified Anusara Yoga instructors, Robyn Smith and Michele Bulgatz, and features three sessions per day with plenty of time for rest and adventures.
Both instructors are present in each yoga class so there is always plenty of support and postural options for all levels of students.

Each day, a new heart theme is introduced and woven throughout the classes to take the participants on a deeper journey into their hearts. As Janet Ricalde, a participant from the 2008 retreat said, "This retreat brought me so much joy and really did open my heart, mind and spirit. Thanks for giving me such a deep and loving experience that I will have for the rest of my life. The yoga was awe-inspiring and heart opening with such deep and loving hands guiding me. Thank-you for all the positive energy! I can't wait to share more!"

Kalani Nature Retreat is located on 120 acres of lush tropical preservation land, bordered by jungle and the Pacific Ocean on the Big Island’s southeast coast. For more than 30 years, Kalani has been a soulful place of refuge and renewal for international guests. Kalani is an educational nonprofit organization that celebrates Hawaii, nature, culture and wellness.

The Hawaii Anusara Yoga Retreat includes three abundant and delicious meals per day (with meat and vegetarian options and plenty of tropical fruit), and use of Kalani’s pool, hot tubs and sauna. Bodywork, spa treatments and adventures to volcanoes, snorkeling, turtle ponds, beaches, waterfalls and more are available at extra fee.

Anusara Yoga is known for its emphasis on bio-mechanical alignment principles, playful attitude, skillful sequencing and gentle encouragement to open the body, mind and heart.

Inner Freedom Yoga offers annual Anusara Yoga retreats in Hawaii and Mexico and weekend summer yoga retreats on California’s north coast. They are experts in their field, offering teacher training programs, workshops, classes and yoga therapy sessions to aid people in all stages of health and well being. To find out more, please visit http://innerfreedomyoga.com.

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