HCG Diet Loading - Why Do It

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(Free-Press-Release.com) September 9, 2010 --

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HCG Diet Loading - Why Do It

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There are several reasons for loading, the first is that for many of us who have dieted before we have lost the normal fat reserves, while keeping the abnormal unsightly fat. In Pounds and Inches Dr Simmeons states “One cannot keep a patient comfortably on 500 Calories unless his normal fat reserves are reasonably well stocked.” So the first reason is to rebuild the normal fat reserve. The second reason is that it takes about three injections for it to reach the abnormal fat. The result of skipping the loading phase is hunger in the first couple of days until the HCG has reached the abnormal fat. I experienced that myself, and in my second round of HCG I had a much easier time after loading properly.

LOADING . . . what is it and how do you do it? Loading is the first phase in the HCG diet when you force feed yourself for two days while taking HCG. You are SUPPOSED to gorge yourself on fatty foods. This helps to rebuild your normal fat reserve and allow the HCG to make it to your abnormal fat to become effective. In Pounds and Inches Dr Simmeons states we should eat “highly concentrated foods such as milk chocolate, pastries with whipped cream sugar, fried meats (particularly pork), eggs and bacon, mayonnaise, bread with thick butter and jam,” This is where loading is a blessing and a curse, well a good curse. The blessing is that you get two days to have a send off of all of your favorite junk food. The curse is also a benefit because after you gorge yourself on all of the fatty foods, you realize how terrible your body feels and you are ready to restrict your diet and start the next phase.

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