Health Benefits in 15 days fasting

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) August 11, 2010 -- Fasting is a part of the spiritual tradition of religions in a very long time such as Islam, Judaism and Hinduism.Many of people do it,proponents claim fasting help spiritual purposes calms the mind and allows deep meditation and keep a quiet stationg. Other fast for health reasons, they think it can help weight loss and detoxification. Those who choose to fast often abstain from food for 15-30 days, with some even up to 90 days fasting.

Detoxification

Advocates believe that fasting rapidly detoxifies the liver, kidneys, colon and skin. The mechanism by which it is believed that doing so is by converting stored body fat and toxins it contains. Glucose and carbohydrates are not used for energy production is converted into fat in our bodies, and given the recent trend toward high-protein diets that eliminate refined sugars and carbohydrates, it is not surprising that people seek dieters to free fatty acids formed by the consumption of these foods. The toxins can also come from the chemicals we take in our surroundings, such as pesticides found in the products. These toxins are believed to be stored in fatty tissue, and it also could be eliminated by rapid fat burning.

Weight Loss

The rapid weight loss in a fast, because the body removes excess water and waste stored in the colon. A fast can also be used to wean himself the sugar and sodium, which can lose their appeal after you've gone without them for 15 days. Water fasters report weight loss of 1-2 days per pound, which means that a fast 15 days could potentially result in a weight loss of 30 pounds. A fast can be a psychological boost to dieters, who may feel they have no control over the food, but learn through fasting willpower is stronger than they think. Fasting for more than a few days puts the body in a state of ketosis, in which fatty acids released into the bloodstream is converted to energy by the liver. Although ketosis can lead to rapid weight loss, most people regain the weight fast once they start eating again. People with a history of eating disorders is recommended against fasting for weight loss.
Energy Diversion

During fasting, your body's energy is diverted from the digestive system. On the contrary, is the immune system and metabolism. Some people who fast do it with the conviction that this helps boost the immune system to cure diseases of the body hunger abnormal growths such as tumors. Protein synthesis, which is necessary to replace damaged cells, may be more efficient. The diversion of proteins for the healing of internal organs Unhealthy believes that lead to longer life expectancy

More article see http://shop.chinaeitems.com/article_cat.php?id=7&page=1

fasting     loss weight