Healthy Celebrity Diets

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new york city, New York, United States of America (Free-Press-Release.com) September 26, 2011 -- With the gleaming eyes, the glowing skin, the oomph that they walk with, the perfect figure, those oh so good abs and those toned long legs, it’s hard to imagine that they are not on a healthy diet. Or should I say on one of those healthy celebrity diets as celebrities are the only ones who fit the description?
Celebrities carry themselves with certain panache. They inspire others with their amazingly toned and seemingly fit body. Every young girl craves for a body of a Megan Fox, a Jennifer Aniston or an Angelina Jolie. Please forget the feud between them and Brad Pitt too!

Although it seems easy to achieve what they have with all the fancy diets they follow, it’s actually all about discipline when it comes to these healthy celebrity diets. Many of these diets that claim to be healthy diets have been accused by nutritionists of being fad diets that only work for a while and then takes back to as you were. Celebrities keep experimenting with new diets to fit for the occasion, say before a wedding or after pregnancy. Victoria Beckham after giving birth to her fourth child has now adapted herself to yogalosophy which is a fitness plan designed by Jennifer Aniston’s yoga guru Mandy Ingber. To complement it, her diet plan is devoid of sugar and all processed foods. Fresh fruits and vegetables and steamed fish is what she’s allowed as part of her diet plan. Sounds healthy, doesn’t it? Another well-known celebrity Kim Kardashian who recently got married was spotted eating, well, let’s just say not exactly ‘healthy food’ just before her wedding. But she looks just fine and beautiful and attractive as always. So, what’s the secret to that with eating all kind of foods? The secret is, healthy eating foods and with it, an intense exercise routine with celebrity trainer Gunnar Peterson and also boot camp style workouts that include strength training and high intensity cardio. With all that hard core exercises burning thousands of calories, occasional indulgence should be excused.

On the contrary to the healthy celebrity diets that were mentioned earlier, there are some diets that don’t seem healthy to a commoner like me who doesn’t have much experience in diets, may be many of you and I’m pretty sure that at least some, if not all the noted celebrities would agree with. For instance, earlier this year, Lady Gaga was caught saying in an interview that she’s on what’s called “the drunk diet”. She gets trashed the night before and then she’s up with a hung over body and mind and she’s ready to hit to the gym for her physical training. Can’t see a reason why it could be called healthy but if you are bit by the curiosity, you could read the book releasing in early 2012 called The Drunk Diet, by Luc Carl who happens to be Lady Gaga’s beau. Is it worth labeling under the healthy celebrity diets? As they say to each his own, so go figure.
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