In rehab, it is commonly known that many different types of therapy can benefit different individuals; they provide a specialized experience to expedite and ease the path to recovering from addiction. Yoga, meditation, art forms, and other holistic healing methods have proven to be useful. Acupuncture may seem somewhat daunting at first thought, however many clinics are finding that the practice stemming from ancient Chinese practice has been very helpful to those suffering from alcoholism.
Acupuncture was believed to have helped soldiers wounded by arrows to overcome diseases and by many others suffering from a myriad of ailments. Predating over 2,000 years ago, acupuncture made it way into modern medicine in the 70's when the IRS began allowing tax payers to write it off as a healthcare expense. Since then, acupuncture has increased in popularity.
To clearly define what acupuncture is, the practice involves inserting thin needles into the skin at traditionally prescribed energy points. By doing so, it is believed to balance a patient's life force, also known in the practice as œchi. There are 14 energy meridians in the body, which by puncturing them at strategic points, aims to increase the balance and flow of natural energy. While this may seem like a very hocus-pocus kind of practice, there is a westernized spin on the practice. Through studies performed by institutes such as the Mayo Clinic, it has been found that puncturing these certain areas in the body stimulates muscles, nerves and other tissue. This in turns results in boosts of blood-flow, and a disproportionate release of natural painkillers.
This is exactly where acupuncture has been found to help recovering alcoholics. Throughout detoxification and therapy, there is a high amount of stress, depression, anxiety, confusion and anger that an individual may experience. Relaxation is the key to weathering the tough points in rehabilitation, and allows for clearer thinking. With this in mind it is easy to see how art forms and yoga have already been proven to be helpful forms of coping and therapy. Acupuncture may very well be added to the list, since the release of pain killers and endorphins help addicts remain calm, resist the urge to relapse and has even been noted to diminish cravings. It is even believe that acupuncture may have the ability to help release toxins, which have developed in those who suffer from alcoholism.
The best part of this therapeutic venture is that it doesn't involve any synthetic treatments or drugs. It's an all-natural process which has been practiced for over 2,000 years, which may be comforting to those skeptical of its effectiveness. The entire process is generally painless. It may be important to note that the needles used in acupuncture are so thin that the process of puncturing the skin is nearly painless, and removal even less so. When considering acupuncture as a therapeutic practice, it is important to keep an open mind. Some individuals have experienced great relief from the therapy while others did not find it as helpful. The entire process, just like many others, can be as effective as an open-mined person.
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