How to choose a good Mango?

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(Free-Press-Release.com) March 30, 2010 -- Mango has many varieties. There are at least some 2000 types of mangoes in the world. Mango form a fully rounded, like mango Gedong, and the long round, like "mango harumanis" and "mango manalagi", Mango kopeks flat, round, oval doll was mango.

Mango may vary in their shapes, sizes, colors, and flavors. But in terms of nutrition it is almost no different. Fresh ripe mango contains about 82 percent water, 41 mg vitamin C, and energy/calories, 73 Cal per 100 grams. In every 100 grams of young mango, mango, raw water contained approximately 84 percent, 65 mg vitamin C, and the energy of 66 Cal. Energy in the young mango low because many contain more starch, which will turn into sugar in the process of maturation.

Most mango energy from carbohydrates in the form of sugar, which make it sweet. Sugar contents in mango 7-12 percent range. However, the type of sweet mango can reach 16-18 percent.

Mangoes are also high in nutritional substances antioxidants, also found the content of beta-carotene and vitamin C (along with potassium, vitamin A activity, carbohydrate, energy and water).

But the biggest problems with mangoes may be their ability to hide a rotten mangoes inside their wonderful colour and texture. So many times, it may happen that you have bought home fresh mangoes from the market, cut it by a knife, to find a terrible piece of rotten black flesh underneath. What could masquerade as a delightful piece of the fruit may actually be downer with it's rotten self. One must be careful while choosing a fresh, ripe mango by inspecting the following:
1) A good mango color is yellowish green;
2) Look for a distinct sweet colour & aroma;
3) Avoid choosing a fruit that is too hard or too soft, bruised, or has the smell of fermentation;
4) Choose a reputed vendor of the fruit;
5) Look for organically grown mangoes which haven't used artificial techniques for ripening;
6) Hold it in your hand and act like you are a very seasoned pro in mango picking techniques.

Okay, point # 6 was a little over the top. But choosing a mango can be a nerve-wrecking session, much like fussing over a wine brand. It is far better an idea of you could allow this mind jamming to be done by an expert-by someone who has done cultivating, picking and selling mangoes as a lifetime hobby. Similar to a wine's taste, a mango taste is dependent on the soil where it was grown, the years taken for it's toil, the fertilizers used, the proximity to the sea( sea-wind intensifies the aroma inside the mango), the amount of direct sunlight for the fruit growth(more the better), etc.

Your problems can be minimised through such faith in a good vendor. Nowadays, one can buy fresh mangoes online which can be ordered for home delivery through sites such as mangomogul.com. They not only are experts in their field but also deliver some of the best varieties of the chosen divine fruit of choice and symbol of purity. For your taste buds only!