How To Get Your Inner Child of the Past To Grow Up and Move Out

FOR IMMEDIATE RELEASE
Phoenix, Arizona, United States of America (Free-Press-Release.com) October 4, 2010 -- Come to the Lexington Hotel at 7pm - Wednesday, October 6. 1100 North Central Avenue, Phoenix, AZ $4 at the door.

This is the first in a series of mini-workshops for both professionals and the general public that will teach participants “How To Become Your Own Therapist.”

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How To Get Your Inner Child of the Past To Grow Up and Move Out

Welcome visit Our WebSite:

http://www.rebt-cbt.com

With the classic self-help, problem-solving methods of Albert Ellis's Rational Emotive Behavior Therapy (REBT), psychologist and author, Emmett Velten, PhD , will teach participants how to understand the common problem of feeling stuck in the past. Something bad happened, and that “event” still seems to control your present-day emotions, keeping you from successfully reaching your goals.

Participants will learn to use REBT’s A x B = C formula to do something constructive about the fact that current emotions have current causes.

Wednesday's audience will come away from this mini-workshop appreciating how MUSTurbation leads to self-abuse, awfulizing leads to more to awfulize about, discomfort dodging won’t get you out of Dodge, and pride goeth before a fall.

2.0 Continuing Education Units available for psychologists ($15). Other behavioral health practitioners should check with their licensing boards regarding eligibility.

More information can be found online at http://www.rebt-cbt.com

CBT     Emmet Velten     psychology     rebt     self-help     SMART Recovery