Innovative New Outdoor Fitness Boot Camp Offers Rehab, Weight Loss & Strength All-In-One!

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) August 14, 2009 -- Birmingham, AL---September 1, 2009---Paradigm Outdoor Fitness Boot Camp at ICON Performance will hold its launch its first workout on the morning of Tuesday, September 1, 2009 at 5:30 am. The first week is FREE to all participants with extra bonus gifts to be given away to all attendees. There will a drawing for a night at the movies for two to be given as well.

Jeff Green, Exercise Physiologist, Strength & Conditioning Specialist and Master Trainer with 25 years in the health and fitness industry, has gone to great lengths to create a boot camp with superior fat burning, maximum muscle toning, very joint friendly and functional strength exercises built into the program that makes it the most effective cross training workout in the area.

ICON Performance owner Jeff Green stated, “The Birmingham area has several boot camps scattered throughout the city, but Paradigm Boot Camp will be able to offer a combination of clinical evaluations, nutrition prescription, and program diversity that will be able to individualize the camp to each person’s needs and goals. Most boot camps are paramilitary in basic design where all participants are called upon to do the same movements at the same pace. Our camp is designed where the beginner can workout next to a veteran without any intimidation or out pacing.”

Event Details:
Please call 1 (205) 970-2348 or visit www.paradigmbootcamps.com for details. Camp commences at 5:30 am on Tuesday September 1, 2009, at ICON Performance in Cahaba Heights, 3156 Sunview Drive, Birmingham, AL 35243. Spaces are limited to the first 15-20 participants. Some slots already filled. Price is $178.00 for 12 camp sessions including the comprehensive evaluation and assessment and dietary prescription. FIRST WEEK IS FREE to all participants and free gifts are given as well.

About ICON Performance:

ICON Performance, located in Birmingham, Alabama, has been open for three years in the Cahaba Heights area and specializes in complete fitness, superior athletics and functional rehabilitation. Its owner, Jeff Green, has been in the industry for over 25 years and has helped 1000’s of clients reach their personal and professional health/fitness/athletic goals.

More information can be found online at http://www.paradigmbootcamps.com

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