Jody Cranston Makes The Annual Powerliftingwatch.com Annual Top 50 List

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 2, 2010 -- Powerliftingwatch.com, the recognized leader in the Internet world of powerlifting comes out with a yearly Top 50 list for each lift and weight category. This has quickly become the powerlifting standard of excellence because The Top 50 includes every sanctioned contest over the past year regardless of federation.

THE TEAM VANCOUVER MEMBERS WHO HAVE PLACED IN THE POWERLIFTINGWATCH.COM TOP 50:
148 lbs. Division / Women's Bench Press / Nancy Carpenter - 221 lbs.
308 lbs. Division / Men's Bench Press / Robert O Smith - 578 lbs.

181 lbs. Division / Men's Deadlift / Jody Cranston - 574 lbs.

Also worth noting, The Powerliftingwatch.com Top 50 has no age class verification, only what a lifter weighed and what he lifted, pure statistics the way they should be. Therefore, if someone has placed in the Top 50 they have ranked ahead hundreds, possibly thousands of other lifters.


( Jody Cranston / Internet Media ).


Jody Cranston / Powershape
- Biography -
Jody is the owner of the Vancouver-based Highly Successful Fitness company, Powershape Personal Training, a Business he established in 1997.

Jody's WABDL Canadian National Records are:
148lbs. Division.
Bench Press:303lbs. Deadlift: 515lbs. (My Best Deadlift in The 148lbs. Division is 520lbs.USPF).
165lbs. Division.
Bench Press:330lbs. Deadlift: 590lbs.
181lbs. Division.
Bench Press:375lbs. Deadlift: 585lbs.

Jody has been featured on City TV's "Breakfast Television", Shaw TV's "The Express"(Sports Section),"The Richmond Review", "The Richmond News", "The Province" and "The Vancouver Sun". Cranston also writes a Fitness Column for "Urban Trendz Magazine". Recently he became a Co-Owner of "Oranj Dance and Fitness Spa" (oranjdance.com) in Kelowna where he exclusively developed : "The Cast Iron Indoor Power Bootcamp", while continuing to train 16 to 20 people a day of all fitness levels in Vancouver.

( Jody Cranston / Bio )

Jody Cranston     Nancy Carpenter     Robert O Smith