John Garey Launches New U.F.C (Ultimate Fitness Challenge) Program

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Long Beach, California, United States of America (Free-Press-Release.com) September 20, 2011 --

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John Garey Launches New U.F.C (Ultimate Fitness Challenge) Program

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http://www.johngareyfitness.com

John Garey Fitness, a STOTT PILATES® Licensed Training Center, has once again taken health, well-being and fitness training programs to an entirely new level with their latest workout creation; The JG Ultimate Fitness Challenge ! John Garey, owner, founder and Master Fitness Trainer, has traveled the world over to stay on the cutting edge of fitness in his never ending quest to introduce the latest innovations and discoveries in health, well-being and fitness training to his students is legendary. John says that “The Ultimate Fitness Challenge, or UFC, is categorically the most intense, challenging, extreme and self-rewarding fitness, health and training program that we’ve ever developed.”

A maximum of 48 participants spend 8 straight weeks of intense personalized training with 7 professional specialty training coaches, including a nutrition/diet specialty coach. The 48 individuals are divided up into 4 teams of 12 members and each team will have John Garey as their Master Fitness Instructor as well as a Boxing Circuit Coach, Functional Training Coach, Cardio Interval Coach, Core Conditioning & Flexibility Coach, Cardio Endurance Coach and a Nutritional/Dietary Coach.

Each team will experience 5 Intense Workouts per week for 8 straight weeks and the “No Pain/No Gain” principle does apply. The Gain, or in this case the Loss, of unwanted excess weight and body fat, from intense training over a relatively short period of time is just as extreme as the program itself. Each participant will be given complete body composition measurements before, during and after they’ve completed the Ultimate Fitness Challenge along with four private and personalized nutritional/dietary consultations. The body composition measurements, along with the nutritional and dietary counseling, are great for keeping track of everyone’s individual fitness progress, acting as a motivational tool for the coaches and enabling the challengers to see some early results from their hard work!

Everyone’s welcome to compete and you'll have at least one thing in common with your fellow challengers; we all consider our health and welfare to be top priorities and staying physically and mentally fit with the proper workout program goes a long way toward accomplishing that goal.

The next Ultimate Fitness Challenge Event is scheduled in Long Beach and runs from September 26th thru November 17th . There are 4 daily times slots available for this UFC sign-up ranging from 6am to 7pm, but each team’s roster is filling up fast so call, email or stop by and signup today to guarantee your spot in the Ultimate 8-Week Fitness Program. It’s the Fitness Program for People Who Want Results Now! For further details call 562-598-8585 or visit the website at http://www.johngareyfitness.com.

About John Garey – John Garey is the owner of Long Beach based John Garey Fitness, a STOTT PILATES® Licensed Training Center. John is a STOTT PILATES Master Instructor and holds a Master’s degree in Adult Fitness from NYU. John’s a regular contributor and author of training, Pilates and fitness articles to national publications and was named one of the top six most notable fitness instructors in the United States by American Fitness Magazine. For more than 20 years, John has taught and motivated instructors throughout the world and has contributed to and appeared in more than 30 Fitness, Pilates and Well Being DVDs. John, his fitness center and his dedication to further education in the health, training, Pilates and fitness industries has been featured in numerous publications including magazines such as Shape, Men's Fitness and Pilates Style etc…as well as in periodicals such as the Chicago Tribune and the LA Times. Best described as a dynamic, innovative and motivational leader in the health, fitness and Pilates industry with a tireless work ethic and a positive energy that’s absolutely contagious!

For Those About to Sweat; We Salute You!

More information can be found online at http://www.johngareyfitness.com

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