Lake Oswego Chiropractor, Dr. Kris Pollack, Helps Locals Become Get Relief From Tension Headaches

FOR IMMEDIATE RELEASE
Reno, Nevada, United States of America (Free-Press-Release.com) January 20, 2012 -- Lake Oswego, OR, 20-JAN-2012 - Encompass Chiropractic Health is pleased to announce that Dr. Kris Pollack, Lake Oswego chiropractor has been recognized for his success in helping members of the community get the safe, natural, and quick relief from tension headaches that they need to begin enjoying their normal activities. The doctor has developed programs that address the immediate issues causing the pain and provides training that gives patients the tools they need to effectively deal with triggers for the headaches.

When interviewed recently Dr. Pollack stated, "More people suffer from tension headaches than in past years due to lifestyle and career changes. Individuals who sit or concentrate on a single focal point for long periods often will experience tension headaches. This, coupled with decreased physical activity, environmental triggers, diet and other lifestyle choices can result in debilitating headache pain that can significantly reduce quality of life. I work very closely with my patients to ensure that they are provided with with the care, training, and education they need to begin making the changes needed to reduce the possibility of recurring pain and begin enjoying a more active life."

An individual who is suffering from tension headache pain is given a complete physical examination that includes x-rays. The doctor will review past medical history and discuss triggers for the pain, diet, exercise regimen, and lifestyle. He will also discuss the history of the pain with the patient to identify possible environmental triggers for the headache.

After evaluating all of the information Dr. Pollack creates an individualized program that addresses the immediate pain through gentle, low-force manipulation of discs that relieve pressure from pinched nerves. The doctor may also use other therapies such as massage and cryotherapy to relieve swelling and increase circulation and oxygen to damaged tissues and cells.

To learn more about the methods and techniques used by Dr. Kris Pollack, Lake Oswego chiropractor to relieve tension headache pain visit http://Encompass-Chiro.com today. Individuals wishing to get more details about this press release will find contact information below.

Dr. Kris Pollack

Encompass Chiropractic Health

4309 Oakridge Road

Lake Oswego, OR 97035

Telephone: 503-635-4656

Fax: 503-635-4281

Website: http://Encompass-Chiro.com

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