Livermore Boot Camp ~ Getting Into The Best Shape Of Your Life For 2010!

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) November 17, 2009 -- The boot camp craze was created and implemented in the West Coast area about ten years ago. That's according to natural fat loss expert and top boot camp fitness trainer, Deborah Sandoval - "Queen Boot Camp".

Deborah explains, "Although there have been many along the way to become successful in their boot camp programs the leader in outdoor fitness boot camps has been Adventure Boot Camp, founded by Dr. John Spencer Ellis in Orange County. John is a health and fitness guru, motivational speaker and expert trainer for Adventure Boot Camp and Orange County Housewives. Ten years ago Adventure Boot Camp blossomed and it has exploded into this new craze in the fitness industry".

After owning Tri Valley Boot Camp for the past five years and training thousands of men, women and teenagers in the Livermore, Pleasanton and Dublin areas through her award winning Tri Valley Boot Camp programs, Deborah offers her expert advise on how to go about looking for your top notch Livermore Boot Camp, Pleasanton Boot Camp and Dublin Boot Camp programs. They don't call her "Queen Boot Camp" for nothing.

When looking for a boot camp in the Tri Valley area it should be pretty easy locating a boot camp in Livermore, Pleasanton or Dublin. There are certainly many more options now available than there were five years ago. But what do you look for in your fitness boot camp?

Deborah Sandoval -"Queen Boot Camp", suggest the following Five Star Points when searching and deciding on what Livermore Boot Camp, Pleasanton Boot Camp and Dublin Boot Camp best fit your needs and will give you a life long plan for success.

1. QUALITY VS' QUANTITY

When deciding on your boot camp fitness program the pricing although very important can be misleading at times. Should you go for the more expensive program or find one that is a little cheaper in price? Well that depends says "Queen Boot Camp", "A commitment to health and fitness should be a priority in your life along with your family, so deciding on how to best spend your money in these difficult times is very important.

In anything that I purchase although the least expensive sometimes can be suitable spending a little more may get you a better product with more results in the long run. I take my profession seriously and offering my campers a solid program to take with them when they leave is the whole goal of the program not to mention ongoing support and coaching.

So when deciding on pricing look for those programs that aren't just hyping up what they deliver "infomercial look" boot camps but offer a sound solid professional program that give you a path for achieving your health and fitness goals.

2. EXPERIENCE AND CONTINUING EDUCATION - The Interview Process

It always amazes me how most people will never ask a single question of those they trust to assist them in their health and fitness needs. Don't be afraid to ask questions of your trainer. Certifications, experience, continuing education are all very important. Ask where they got their training, education experience, work experience, and who they have worked with or been trained by themselves. How they keep informed about what is new and upcoming in the profession?

NOT ALL Boot Camp Trainers are certified in a solid program. So ask, don't be afraid to ASK!

3. ACCOMODATING ALL FITNESS LEVELS

A good solid program and experienced certified boot camp trainer will offer their program to all fitness levels. Now there is a point at which some future campers may need evaluation prior to attending boot camp. A professional trainer will screen anyone coming into their program and ask questions of any red flag issue in their health or physical questionnaire that may arise.

Depending on the actual physical part of the boot camp program adjustments should be made for those that need it. Certified Boot Camp instructors with experience can accommodate these situations with confidence and support.

4. MOTIVATIONAL AND SUPPORT TOOLS

Make sure you ask what support and motivational tools they offer as part of your boot camp experience.

All campers that come through our Livermore Boot Camp, Pleasanton Boot Camp and Dublin Boot Camp all get some one on one time with "Queen Boot Camp" herself. I do not sit in the background collecting the money I actually make sure each one of my campers have the things they need to make it a successful experience for them.

We offer support through many venues such as Twitter, Facebook, Bi-monthly newsletters, email support, nutritional coaching, online networking blogs, and much much more. Most of our ongoing support and advise is FREE through our venues. Not to mention a nutrition manual that was written and supported by the leading experts in the industry.

5. FREE TRAIL AND FLEXIBILITY

Some people may not be ready for boot camp workouts and may need a "primer" period time to get ready to participate. So some people may want to make sure they are at the level of trying a fitness boot camp.

When looking for a Livermore Boot Camp program look for the flexibility of working with your schedule. Do they offer FREE Saturday Camps or FREE One Week Trials? If not ask to try it out. How about Bring a Buddy to Boot Camp or Guest Passes?

All of our campers are required to attend a full camp before offering the flexibility to attend camp to accommodate their busy schedules. This is important as there are introductory days that allow the camper to become familiar with the exercises, format, form, and other skills required to understand how it all works. Campers have the flexibility to use their days in any of our camp times in order to fit their schedules and all missed days are taken as a credit into a future camp.

Other offers you should look for with accommodating campers: Boot Camp Passes, Boot Camp Orientations, ongoing monthly billing, FREE Saturday and Trial Periods along with Bring a Buddy To Boot Camp days with educational seminars on health and fitness as well as products to help support their healthy lifestyles.

If you are looking for a Livermore Boot Camp, Pleasanton Boot Camp or Dublin Boot Camp start looking in the area, Google your search and see what options you have. Start asking questions about the trainer, program and ongoing support. Ask if they have testimonials or referrals that you can contact and ask about their experience in a boot camp group setting.

It's Your Body, It's Your Life, It's Your Adventure.....Train For It!

Deborah Sandoval, "Queen Boot Camp" , is the owner of Natural Force Fitness, Inc which incorporates ~ Tri Valley Boot Camp, Livermore Boot Camp, Pleasanton Boot Camp and Dublin Boot Camp ~ Certified Aventure Boot Camps . Deborah has been a health and fitness professional for over 20 years! Sandoval is available for interviews, special events, educational seminars or speaking engagements. Deborah is also interested in discussing other story ideas related to weight loss, health and fitness.

Deborah can be reached by phone 925-518-3434 ~ email deborah@naturalforcefitness.com. For more information about Deborah ~"Queen Boot Camp" and her health and fitness programs please visit her website at www.trivalleybootcamp.com. Follow "Queen Boot Camp" Tweets www.twitter.com/queenbootcamp or join her on Facebook www.facebook.com/trivalleybootcamp. Log onto her blog for even more info @ www.trivalleybootcamp.blogspot.com

Deborah has worked with experts in the field such as Jillian Michaels, John Spencer Ellis~Fouder of Adventure Boot Camp, Mike Mahler~expert Kettle Bell trainer, and many more.

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