LOCAL ST. PETE BOOT CAMP FAT LOSS BOOT CAMP OFFERS GROCERY STORE TOUR AND HEALTHY COOKING CLASS

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) January 30, 2012 -- PRESS RELEASE
FOR IMMEDIATE RELEASE
CONTACT: Damon, Reio – (727)320-7952
Web: www.stpetebootcamp.com
Email: physiquespt@yahoo.com

WHAT: LOCAL FAT LOSS BOOT CAMP OFFERS GROCERY STORE TOUR AND HEALTHY COOKING CLASS

WHEN: SATURDAY, FEBRUARY 4, 2012 - 11:00am

WHERE: SWEETBAY SUPERMARKET AND PHYSIQUES BY DAMON REIO – 1794 22nd Street South, St Petersburg, FL. (Cooking class will be held at Physiques Personal Training Studio after tour – 1025 22nd St. So)

CONTACT: DAMON REIO, 727-320-7952 -- FOUNDER OF ST. PETE BOOT CAMPS


St. Petersburg, FL-February 4th, 2012- The St. Petersburg-based St. Pete Boot Camp will hold its free First Saturdays Grocery Store Tour” February 4th at 11:00am sharp at Sweetbay Supermarket. Unlike typical boot camp workouts, the theme of this program is to build healthier bridges between exercise and nutrition and work for a common goal by promoting fitness lifestyles. Participants are encouraged to bring funds if they wish to do shopping of their own during the tour.

Although this event is free and open to the public, participants are encouraged to bring a monetary donation to contribute to the free cooking class held afterward. “Flat abs are made in the kitchen and not the gym” says, Damon Reio, Founder of St. Pete Boot Camp. “Too often people think that exercise is enough to reach their fitness goals but it is vital to have a synergistic relationship with exercise and nutrition.”

This event is sure to create an environment unlike any other fitness boot camp in the Tampa Bay area. People will have the ability to learn how to read nutrition labels and compare and contrast certain food products from one another. Thereafter, participants are invited to the cooking class held at Physiques by Damon Reio Training Studio to learn how to prepare gluten-free meals and other healthy dishes.

The 1st Saturdays Grocery Store Tours will be held every first Saturday of the month and is open to the public and welcomes those who are new to the boot camp environment to join in. For more information, visit www.stpetebootcamp.com, email physiquespt@yahoo.com or call (727)320-7952.

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