Loretta McGrath Announces Newly Developed System of Stretching

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) July 2, 2010 -- Loretta Lynn McGrath, of Elite Fitness Stretching, has announced today the release of her newly developed system of assisted stretching, Dynamic Body Stretching (DBS). Dynamic Body Stretching is a series of assisted isolated stretches performed by a certified DBS therapist that work various muscle groups and target specific areas of a person’s body. DBS is performed on a massage table and implements the use of a belt and straps.

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Loretta McGrath Announces Newly Developed System of Stretching

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http://www.EliteFitnessStretching.com

First time clients of Elite Fitness Stretching receive a full body flexibility computer analysis, which indicates the various strengths and weaknesses and their locations within that person’s body. The analysis can also identify the source of any pain or show weak areas that have potential for injury in the future. This data, combined with the client’s health history and current goals, allows Loretta and her therapists to design a tailored stretch program to fit each individual’s needs. The program combines stretching and strengthening to balance the client’s body and bring each joint and muscle to its’ natural movement enabling every muscle to fire at its’ full capability. The benefits of DBS include improved flexibility, gained muscle strength, injury prevention, increased performance for athletes and elimination of joint and muscle pain.

“There is truly no limit to who can benefit from this stretching system,” says Loretta. “For the elderly, I’ve seen this system improve their overall well being in as little as two weeks. The athletes I have worked on report a marked improvement in performance and I’ve had several injured clients enjoy pain free living after sticking to the program.”

Loretta has been studying joint and muscle movement for over eleven years. She is a certified personal trainer for over 14 years and has worked with spine surgeons, chiropractors, physical therapists, massage therapists, professional coaches and sports trainers in developing this program.

Her services are available exclusively at Dr. Mark Darrow Joint Rehab Chiropractic in Santa Monica or by in-home appointment.

More information can be found online at http://www.EliteFitnessStretching.com

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