Mindful Body, LLC to Hold New Moon Meditation and Meet and Greet on Saturday October 17th.

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) October 9, 2009 -- PRESS RELEASE
OCTOBER 9, 2009

Contact: Maria Ortega-Murphy Phone: (973) 214-4689
Website: www.mindfulbody.info

Mindful Body, LLC celebrates the new moon phase as it is an optimal time for planning and seeding your intentions.

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Mindful Body, LLC to Hold New Moon Meditation and Meet and Greet on Saturday October 17th.

Welcome visit Our WebSite:

http://www.mindfulbody.info

For this evening’s event owner and instructor, Maria Ortega-Murphy, will be joined by Grace Schumacher, DD. Grace will lead the evening’s discussion on the significance of a new moon in the cycle of life. Maria will then lead a new moon meditation, provide an overview of available classes and discuss other local health and wellness program offerings.

FREE Single Class Passes will be available to all who attend the event, as well as refreshments, music and $10 gift certificates (while the supply lasts) from our friends at www.EverythingYoga.com. Please RSVP by calling 973-214-4689 or email maria@mindfulbody.info.

Mindful Body, LLC shares space with Traditional Okinawan Karate at the Butler Professional Building, 1375 Route 23 South, Butler, NJ. Traditional Okinawan Karate is a traditional Martial Arts School offering adult and children’s programs in Isshin Ryu Karate from Okinawa. Head Instructor, Mr. Christopher Miller has studied Martial Arts for 23 years and is also an Instructor at New Paltz Karate Academy in New Paltz, NY.

Mindful Body offers group classes suitable for all fitness levels and body types in Hatha Yoga and The Pilates. Classes are held on Wednesday and Sunday mornings. Maria is hopeful that the program will become popular enough to expand and include more types of fitness classes on additional days of the week.

Maria Ortega-Murphy is a certified Yoga, Pilates and Reiki Instructor who has over 20 years of corporate and adult education experience. The stressful environments she encountered throughout her career in the software industry, lead her to study various techniques in mind/body health. Through her studies and personal practice she gained knowledge and insight into this emerging field. The exercises she found most beneficial have been incorporated into her class curriculums.

Grace Schumacher is a Reiki Master, as well as, an Integrated Energy Therapy Master-Instructor with over 15 years of experience in numerous energy healing modalities. Grace has been an ordained Minister since 1998 and is a practicing Earth-based Spiritualist. She has taught, guided and helped hundreds of people in her many years as an instructor.

More information can be found online at http://www.mindfulbody.info