Napa Personal Trainer Launches Back To School Fitness Boot Camp for Moms

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) October 4, 2009 -- Napa, CA – October 4, 2009 – Losing weight this fall can be easy. That’s according to local Fitness Expert Josh Schlottman. He has launched an indoor fitness boot camp for Napa moms of all fitness levels who have finally gotten their kids back to school.
According to Schlottman, “after a long summer and now that the kids are back in school it’s time for the parents to take care of themselves by dropping the extra pounds they’ve gained in the last few months.”

Schlottman knows that fitness programs to combat the epidemic of obesity inchildren have grown over the years, but now he wants to take of all the moms. “If the moms aren’t taking care of themselves then how are they supposed to take care of their families?” The biggest reason parents are looking to begin exercising is because they’re looking to lose weight and shape their bodies. But Schlottman doesn’t believe burning fat has to mean you’re going to have a bad time.

printable crossword puzzles, class reunion, online trading

“I’ve found people will get the best results when they are in a fun and friendly group environment because it inspires camaraderie and everyone pushes each other just a little bit past their comfort zone.” The indoor fitness boot camp is also held at The Gymnastics Zone, which is equipped with spring-loaded floors and plenty of mats for joint friendly training.

The boot camp incorporates the latest scientifically researched weight loss protocols into its training. It is loaded with interval training, which has been proven to burn nine times as much fat as conventional weight loss training. Scott Thom, Vintage boys basketball coach and boot camp instructor says, “We all know people want to lose weight and we’ve found the best way to do it while also having a great time.”

Everybody is welcome to attend as long as you have a goal and a positive attitude. Fit Body Boot Camp takes place at The Gymnastics Zone (253A Walnut Street, Napa CA) on Monday, Wednesday and Friday from 9am-10am. The first 20 to come will receive a free week trial at the boot camp. For more information visit http://www.NapaFitBodyBootcamp.com

boot camp     boot camps     bootcamp     fitness     josh schlottman     napa     weight loss     work out     workout