*NEW* Fitness Training with Balance

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) November 20, 2009 -- Active Plateau Dynamics, LLC was started in July 2009 by a fitness professional to give the martial art practitioners & exercise enthusiast one of the most versital agility products on the market "The Plateau". By transforming an age-old kung fu training technique into a piece of modern day fitness equipment.

The Plateau is perfect for indoor boot camps, MMA or martial art training classes and advance cardio aerobic classes. Bear crawl with greater core focus, train to jump in on opponents or sprawl back & up with plyo speed for self-defense. Maintain a center of gravity for ideal balance in martial art forms and sparring practices. Use energy blasting hip motions while incorperating stability muscle to burn calories. Combined with kettlebell, dumbbell and other core related equipment to maximize workout effectiveness.

Active Plateau Dynamics has started a quest to create a new wave of fitness for future athletes or the everyday fitness buff. Instructional videos are in the works. Contact sales@activeplateaudynamics.com for more information.

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