New Online Personal Training Programs Based On New Style Strength Training Workouts Proves Highly Successful In Aiding Weight Loss.

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) July 11, 2010 -- After weighing in at 78 kilos, with medical problems and trying to lose weight through diet and exercise, Maria Ivanova turned to International Fitness Trainer, Fitzroy Gaynes for advice, guidance and a new training program and is currently down to 61 kilos, feeling great with no pain and looking better than ever!

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New Online Personal Training Programs Based On New Style Strength Training Workouts Proves Highly Successful In Aiding Weight Loss.

Welcome visit Our WebSite:

http://www.fitzroygaynes.com

Maria says “The first thing Fitz told me to do was to stop dieting. I thought he was absolutely crazy but when he explained the psychology behind diets and why I was always failing, it all made sense. I combined his advice with his strength training course- “The H.I.T Program” which he devised for me as an online personal training program. The results are astounding. My friends can’t believe how my shape has changed and the amount of weight I’ve lost without dieting.”

The H.I.T Program is a strength training program devised and created by Fitzroy Gaynes, International Fitness Presenter, Lifestyle Personal Trainer and Health & Fitness Lecturer and is based on scientifically proven research which allows the body to use the EPOC method – Excess Post-exercise Oxygen Consumption, to burn calories whilst the body is resting.

Fitzroy, who has over 35 years of professional sporting achievements ranging from athletics and boxing to national cross training, is truly a unique asset within the world of health & fitness. Unlike most fitness gurus who lavish fame and roll up to all the big fitness seminars, you won’t find Fitzroy regularly on the scene, preferring to spend his time focusing on his ongoing motivational fitness projects with Fitness First Germany and saving the very best of his knowledge for his loyal clients.

The ‘Online Personal Training Program’ is offered via Fitzroy’s website: http://www.fitzroygaynes.com/Fitness.html and provides the online facility to purchase a 4 week training program which includes an online consultation to establish your requirements.

The website in general offers free videos, downloadable products, tips and advice.Whether someone is a newbie, a novice or experienced, the free newsletter subscription offers events reviews, fitness discussions, exercise tutorials that demonstrates how to execute exercise in the correct format and much more. “There are core training tips through to skillset tutorials that will benefit everyone” Fitzroy states.

Regarding the H.I.T program, Fitzroy says “I researched other fitness systems, hyped up to promise the world, but I’m proud and glad to say that after years of scientific research, I have developed a solid strength program beneficial to men and women who really want to see a difference and most importantly, will benefit them in the later years to come.”

For more information or to change your approach to fitness training, Go to: http://www.FitzroyGaynes.com and subscribe to the FREE FAB Fitness Newsletter right now.

The online tutorials are easy-to-follow and are for all levels. The Online Personal Training Program is available to purchase at http://www.fitzroygaynes.com/Fitness.html

For More information visit:http://www.FitzroyGaynes.com

More information can be found online at http://www.fitzroygaynes.com

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