New YouTube Video Answers Question: How Long Does It Take To Build Muscle?

FOR IMMEDIATE RELEASE
Jacksonville, Florida, United States of America (Free-Press-Release.com) September 2, 2011 -- This makes the Weight Gain Network stand out over other similar websites, in that these sort of videos are often packaged into products that individuals are asked to pay for. The fact that Masterson has decided to provide this content for free shows just how dedicated the Weight Gain Network is to creating a flourishing online community.

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New YouTube Video Answers Question: How Long Does It Take To Build Muscle?

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http://www.weightgainnetwork.com/weight-gain-programs/how-long-does-it-take-to-build-muscle.php

The video titled “How To Gain Weight For Skinny Guys” sees website owner Jeff Masterson speaking to the camera and offering his weight gain tips. As part of the video the following question is discussed: How Long Does It Take To Build Muscle?

This is a question that so many individuals seem to ask when they start out on their weight gain program. Yet there are so many different answers on the subject that confusion often arises.

To clear things up Masterson has also recently published a supplementary article titled “How Long Does It Take To Build Muscle?”.

In the article, Masterson pulls out the main factors that affect how long it takes to build muscle as being: past weight training history; body type; the diet; recovery rate; and hormonal level. The fact that there are so many different aspects to mention, shows it is much more complicated than a simple numerical figure.

To summarize the report, it would be to say that people with naturally thin body types can build up to 8 pounds a month if they eat more than they burn off and if they allow for proper recovery time. However, it is stressed that not all of those 8 pounds will be solid muscle mass if you take into account the water and fat gain. Masterson concludes that 1 to 2 pounds of raw muscle mass (not counting excess water or fat) is a good target to aim for if you are using the correct training program.

These figures will help people do their own calculations on how long it will take them to build muscle based on their current body type and their weight gain goals.

To see the latest Weight Gain Network YouTube video, and to read the article “How Long Does It Take To Build Muscle?”, readers should check out the Weight Gain Network website at http://www.weightgainnetwork.com/

For individuals hoping to take things to the next level might also want to investigate the Weight Gain Blueprint (http://www.weightgainblueprint.com/)

– a premium product created by the website that puts all the information together in a single download, where users simply copy the routine that Jeff used himself to gain 38 pounds of muscle in just 19 weeks.

More information can be found online at http://www.weightgainnetwork.com/weight-gain-programs/how-long-does-it-take-to-build-muscle.php

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