News First: Diverticular Disease Didn’t Exist a Few Years Ago, Why?

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) December 24, 2011 -- I’m going to let you in on a secret. Diverticulitis didn't exist until the last few decades. Even now it only exists in four countries. The country of:

• United Kingdom
• Australia
• United States
• Canada

The doctors of these countries thought they didn't know diverticulitis was caused by a low fiber, high residue diet. Actually a high fiber, low residue diets never cures diverticulitis. Doesn’t it seem the medical community is far off base with their theories and treatments in recognizing the triggers for Diverticulitis disease? Now here is the secret: Diverticulitis is not caused by a low fiber or a high residue diet. This is why a high fiber low residue diet never cures it.

Now to answer the question: Why didn’t Diverticulitis Disease exist a few years ago? For the last forty-years the countries listed above became large consumers of processed foods. Other things changed in our diets, but the biggest change was adding processed foods. Real foods, once picked, harvested, dug out of the ground, butchered or collected, have a very short life span. Real foods usually spoil in a few days (with several exceptions). Think of fruits, vegetables or even pieces of meat. They all spoil quickly after being brought home from the store. This is a real problem for merchandisers who need to keep store shelves stocked. The longer food stays good looking (purchasable), the better store managers like it. This will come as no surprise to you: Our modern grocery stores and stores where we purchase food and food products are full of packages, cans, jars and so forth. They are full of non-food ingredients which cause food to appear fresh and edible for long periods of time.

Diverticulitis sufferers need as much fresh foods as possible, and as little of the other foods as possible. Does this sound odd to you? To stay healthy you need to get most of your food from the produce section of the grocery store; you know the section you see on your way to the spongy, smooth, silky vanilla cakes with the squashy white centers, and the zesty, highly spiced pizza. If your diet is nearly 100% non-produce foods, try eating a few pieces of fruit or fresh vegetables (like carrots or some celery sticks) every day. If you eat 25% fresh food now, bump yourself up to 40%. Slowly improve your eating habits until about 75% of your diet is from the produce section. This will help your Diverticulitis tremendously and food grouping with our help will end it.

Doesn't the leading soup have lots of vegetables and wholesome goodness?

Of course, and white bread helps build strong bodies 12 ways; pardon me while I clear my throat. We know many, if not most, of you look at some of those vegetables, salad items and fruits and don't really know what to do with them or how to prepare them quickly and easily. This is why we are in such a physical mess. We are all so busy, over the years we’ve gotten used to eating the foods companies like Stouffers and Campbell's provide.

Now for the good news, we aren’t going to try and persuade you to change everything about your diet, but you will have to make gradual changes to your diet a little at a time to heal yourself. Here is one way to start the painless process. If you want to see some easy ways to eat better and rid yourself of Diverticulitis, why not try Michelle's recipes which come from a Diverticulitis Diet, a full program to go directly to the root of your problems? You can type in the name of almost any food (even if it comes from the fresh produce section of the store), and get an easy, fast, great recipe. Michelle has really outdone herself with the recipe program. It is packed full of everything from snacks, quick meals, and for vegetarians, lots of veggie meals. Not only this, but Michelle has invented many of the recipes herself and won't approve them until she and her family (kids included), fully approve of them by taste, appearance and ease of preparation. The recipes really are great. You’ll get a newsletter which includes one example you can try for yourself. I think you’ll agree the taste is awesome. There are dozens more. All pre-grouped according to the food grouping principles from the full plan on. Visit our website. You don't have to be a vegetarian or live like a Tibetan Monk to rid yourself of Diverticulitis, but you will have to change a bit. We intend to help show you the way. Try Michelle's fantastic: Asian beef in lettuce cups (don't be intimidated by the name, it is easy and delicious). Type it in on the recipe collection database. It is wonderful!


Special note: There are two foods we came across which are pre-combined by either nature or the manufacturer to be a bad combination for Diverticulitis sufferers. They are:

• Milk
• Peanut Butter

Milk is a protein food but has lots of lactose and sugar in it (carbohydrates). This may be why one in three or four people have trouble with milk digestion. Peanut butter, as sold by Jiff and Skippy, has lots of sugar in it in addition to the peanuts which are proteins. This means peanut butter is also a pre-combined problem food for most people. If you love your peanut butter, try your local health food store and get a sugar free type. Keep in mind sugar has many names such as:

• Fructose
• Sucrose
• Lactose
• Natural Sweeteners
• High Fructose Corn Sweeteners
• Among Others

Read the labels carefully. Know what you and your loved ones are eating.
Start with small changes and work your way through the food-maze. I, personally, like milk on my cereal. I’ve found Rice Dream milk substitute works for me and might well work for you. You may want to purchase the original, not the vanilla flavored which has a lot more sugar. Soy products like Silk don't work as well for me.

Meet someone who knows firsthand how debilitating this disease can be, meet Mike Hohlweg, a person who isn’t content to keep a proven remedy to himself. His mission is to illuminate pain for others like himself who suffer from this disease. Mike is an ordinary guy. He was tired of struggling to get through his days pain free. He discovered the Diverticulitis Diet containing Diverticulitis Foods, and his whole world changed. Yours can too. He watched fellow sufferers of this disease, and decided he had to reach out to as many people as he could to help them too. Sure, he could have remained pain-free and kept all the benefit for him, but this is not who he is. He discovered something else: He started smiling more and discovered he felt like he had a whole new body, one working with him not against him. You can discover this for yourself. Mike has made the Diverticulitis Diet available to follow sufferers like him.

The Recipe collection: This is a great collection of delicious recipes rivaling any gourmet cookbook. All recipes are designed around the plan. No thinking necessary.

The Eat Out Guide: Let's you eat away from home without getting in trouble. Use the guide for the first few times you eat at friends or restaurants (even fast food). After a few days you won't even need the guide.

Colitis Newsletter: Get a full 20-weeks of this top newsletter; hot news, health and medicine tips for those on the plan.

FULL Support 7-days a week, 365-days a year, with full online, phone support, and 30-days free trial. You’ve got everything to gain.

What are you waiting for? You have choices to make to erase Diverticula Disease from your life. Don’t put off today what may give you the life you’ve always dreamed of having; pain-free. Do it now! Get the Diverticulitis Diet Program and never look back. You owe it to yourself. You’ll be saying, “Life is good when the bloating and caustic material is gone.” Don’t continue to weaken your colon because you did not take action to correct your situation. Enough is enough! Get started on your 30-day free trial, and experience what it feels like to enjoy life again.

http://www.diverticulitispainfreefoods.com./

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