November 1st Marks Unofficial Start of Weight Gain Season - The Average Person Gains 6-15 Pounds from Halloween to the New Year

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) November 1, 2011 -- [San Marcos, Texas- November 1, 2011] – Halloween is over, and with that, the holiday weight gain season has begun. The average American adult will gain a staggering 6 to 15 pounds from now until the January 1st.

With all the leftover candy from Halloween to the Thanksgiving feasts, Christmas parties, and New Year’s Eve celebrations, the social pressure to stop working out and just eat– and keep eating– is too much for most people to handle.

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November 1st Marks Unofficial Start of Weight Gain Season - The Average Person Gains 6-15 Pounds from Halloween to the New Year

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“It is scary to see what people do to their bodies during the holiday season,” states Heath Herrera, owner of HH Fitness, a proud member of the Fitness Revolution nation, a fitness boot camp and personal training organization dedicated to getting people results. After topping out at 270lbs in his life, Heath began a journey of weight loss and conditioning that led to his eventual career path. Thanks to his personal struggle, as well as many years of professionally serving others, he has learned that every person is different and needs different motivations and methods to achieve his or her goals.

In an effort to help people avoid the typical holiday weight gain, Fitness Revolution locations nationwide are given the opportunity to participate in the “Fit NOT Fat” campaign.

Heath Herrera is a firm believer in getting ahead of holiday weight gain and taking the steps needed to avoid it. “The simple ‘Fit NOT Fat’ program at Fitness Revolution in San Marcos guarantees that you can even lose weight this season and get jump start on your New Year resolution.”

During the months of November and December anyone will be able to afford to get themselves in shape during the holidays. Fitness Revolution in San Marcos is offering a $49 boot camp membership to their program during the holiday season. Individuals that sign up before November 11 can add the rest of 2011 for $10.

“Workouts at Fitness Revolution in San Marcos, featuring HH Fitness Boot Camps, are both challenging and rewarding. Programs are designed to burn a ton of calories and keep you burning them even when you are at rest. The real key to fat loss during this time of year is getting a big bang for your buck during your workouts,” said Herrera.

“If you can find the right combination of strength training and conditioning, you can turn your body into a fat burning machine.”

The “Fit NOT Fat” membership is available to anyone from November 1st – December 23rd. This membership is a 4 week membership that will have you training up to 3 days per week to ensure you get the most from your time spent at the gym.

“It is our goal to have the people of San Marcos losing 7-10 lbs from now until New Year’s Day! We aren’t average.”

To find out more information about Fitness Revolution or to sign up for the Fit NOT Fat program, contact Heath Herrera by emailing HeathHerrea@HHFitness.com or calling 512.787.2219.

More information can be found online at http://HHFitness.com

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