P3 Sports Care provides Suspension Training and TRX Rip Training to athletes in Huntington Beach, CA

FOR IMMEDIATE RELEASE
Huntington Beach, California, United States of America (Free-Press-Release.com) November 30, 2011 -- HUNTINGTON BEACH, CA 11/30/11 – P3 Sports Care will now be equipped to supply Huntington Beach local athletes with “Functional Fitness” as Dr. Sebastian Gonzales calls it. Until now most athletes living in the Orange County area have been going to traditional gyms with treadmills, weight machines, and free weights. Recently ideas of effective performance and personal training have been shifting away from these models of the past.

Dr. Gonzales, the Director of Care at P3 Sports Care explains, “In the past people have focused on how much they can lift rather than how well their body functions in everyday life. Through our programs we are attempting to train the body in the way it was intended to be used: lifting kids, swinging bats, walking, and running. Traditional gym machines do require the body to support itself (ie: Core strength) while you are training. Essentially these machines facilitate laziness of the body’s stabilizer muscles. TRX Rip Trainers and Suspension trainers will address these stabilizer muscles.”

TRX and other suspension training are beginning to pop up at fitness conventions everywhere and are starting to make the push into small and large gyms but most only have one or two units. P3 Sports Care has eight units hanging at all times. Even if you are lucky enough to find your gym has a TRX or other suspension trainer, you will more than likely be told not to use it unless you are under the direct supervision of a personal trainer. “They can be tricky if you don’t know how to use them correctly.”

What about other classes at P3 Sport Care? “We are planning on having ‘goal focused’ groups train together. Baseball will train with baseball, runners with runners and so on,” explained Dr. Gonzales. “Each program will be developed for that type of athletes’ specific needs to perform at their highest level.”

Huntington Beach has its fair share of gyms but none working with youth athletic teams until now. P3 Sports Care is hoping to accomplish that goal.


About P3 Sports Care

P3 Sports Care was founded by Dr. Sebastian Gonzales DC, CSCS. Over the course of seven years, the shift to treatment of triathletes and golfers has been gradual, but much of the practice still consists of everyday Joes and their families; hence the motto “Where the Athletes send their Families.” Dr. Sebastian Gonzales has treated everyone from professional athletes to grandparents.

His vision for P3 is to make it a full service sports center with Active Release® doctors, trainers and coaches all in the same facility. For more information and location, call (714) 502-4243 or visit http://www.P3SportsCare.com

Cross Core 180 War machine     Fountain Valley     huntington beach bootcamp     huntington beach gym     orange county     suspension training group     trx rip trainer     TRX suspension trainer