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pancake mix and eggs

November 17, 2010

Even those who know anything about cooking understand that every ingredient in a recipe has a purpose. You wouldn't bake and simply leave out flour would you? The key is to figure out if you are a cook or a chef. Here are some basic guidelines.




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(Free-Press-Release.com) November 17, 2010 --

Anyone who knows me knows how much I like analogies. One area that continues to frustrate me is talking to trainers about programming. Often the conversation goes something like this, "I use a little of your stuff, a little of Mark Verstegen's stuff and mix in a little of …". In trying to describe how this works or potentially doesn't work I've decided that a food analogy may be the best route. Some people can really cook, others need cookbooks and recipes. Some people write cookbooks, others read cookbooks. Even in the restaurant world, there are cooks and there are chefs. Cooks follow the recipes, chefs create the recipes. Even those who know anything about cooking understand that every ingredient in a recipe has a purpose. You wouldn't bake and simply leave out flour would you? The key is to figure out if you are a cook or a chef. Here are some basic guidelines.Think about it this way. If you were making something for the first time would you take two recipes from two different cookbooks and combine them? Would you add ingredients from one of the recipes while subtracting ingredients from the other? If you did this, would you expect the end product to taste good? What if you took two pancake recipes and both called for pancake mix and eggs but, you decided to double up on the pancake mix and simply omit the eggs. The end result would probably be pretty lousy pancakes, correct? What if you said, "I don't like water, I'll just put the dry powder in the pan and see if it will cook?" All of this seems foolish doesn't it.Unfortunately, when it comes to program design, this is exactly what many coaches do. I have athletes who have trained with me for years and then become coaches themselves. Instead of using the program that was so successful for them, they alter it. Then they email me the program and say "can you look this over?". Invariably the program is a little of mine and a little of theirs, with maybe a touch of third party. A combination of recipes if you will. Also invariably the program is poor. These are not experienced "chefs" yet they have chosen to alter the recipe to suit their taste. The better choice is to choose a recipe designed by a chef and then do a great job of making the meal. In other words, coach the heck out of the program.



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