Sedona Meditation Training Company Announces the Heart Opening Retreat

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) October 10, 2009 -- "People are struggling these days, and are so busy trying to ‘figure it all out’ that they forget about who they really are and what their hearts’ desire,” said Sarah McLean, Director of Sedona Meditation Training Company and retreat facilitator. “The Heart Opening Retreat is the perfect opportunity to experience an inspiring ‘time out’ to reconnect with what is most important and to feel a true sense of peace.”

This four-day retreat, in a private retreat facility near the wilderness in serene Sedona, offers time for deep introspection, finding out how to better take care of yourself, discovering your heart’s desires, easy silent meditations, opening yourself to the power of loving yourself, and nourishing time in nature.

McLean, a meditation instructor and founding Education Director of the Chopra Center for Wellbeing, skillfully guides people into discovering their inner voice, their inner wisdom and has helped thousands of people to find their way to inner peace and discovering their life’s purpose through meditation.

Complementing McLean’s meditation teachings is a world-class soulful and mystical musician and singer, Kathy Zavada. Zavada's enchantingly powerful music and song is offered in both Sanskrit and English, and her piano performances will gently leave each participant with a sense of being present and loving.

“Kathy’s music transcends the distracting stresses of our day to day lives,” says McLean. “It facilitates a returning to peace, even when you feel like life can't get any harder."

Participants will find inner peace and strength and create a deeper connection to their own language of the heart. They will emerge from the retreat with better resources to handle uncertainty and stress in their lives.

To register, or for more information, contact Sarah at 928-204-0067 or visit www.HeartAwakeningRetreat.com.

chanting     Kathy Zavada     meditation     Sarah McLean     sedona     stress relief