Start Using the Top 10 Wellness Strategies for Losing Weight Permanently this Holiday Season

FOR IMMEDIATE RELEASE
Gaithersburg, Maryland, United States of America (Free-Press-Release.com) November 22, 2011 -- For the many millions of persons who are tired of losing weight on diet plans and then regaining every pound there is an answer. They can start by celebrating the holidays without weight gain and getting ready to jumpstart weight loss for 2012. When it comes to permanent weight management most adults fall short. Many women are full of dedication to their health. They want to live healthy, fulfilling lives, but lack the strategies for lasting success.

Kay Loughrey, a nationally known nutrition expert and Registered Dietitian, has discovered 10 wellness strategies for losing weight permanently without giving up your life. Kay found lasting weight loss success in her personal life using her new model weight management system that is based on sound practices from the fields of science and psychology.

"Achieving lasting success with weight management while enhancing your life does not include the, ‘lose 20 pounds by the end of the month diet,’" says Kay. “I don’t want you to miss the boat when it comes to weight loss. Who says you can’t celebrate the Holidays, and for that matter life, just like everyone else? All it takes is to use the right game plan. I can teach you the secrets to losing weight permanently. ”

Her Teleseminar, Body, Mind and Soul Secrets to Lasting Weight Management Success, is free. You will need to sign up fast to reserve a spot! When you do, you will also be eligible to receive the exclusive, "My Holiday Game Plan for Healthy Eating and Wellness” download for celebrating the holidays without weight gain, and much, much more.

Kay has an incredible record for success. She contributed to launch of the Dietary Guidelines for Americans, 2010. She also led the U.S. Department of Health and Human Services communication of the 2008 Physical Activity Guidelines for Americans and the National Cancer Institute's 5 A Day media campaign.

Why continue to stress and worry about holiday weight gain?

Sign up for Body, Mind, and Soul Secrets to Lasting Weight Management Success, Thursday, December 1, from 7 – 8 PM (ET). If you can’t make the Teleseminar, you can still sign-up to receive a free recording. Here’s the link to sign up, http://slimdownandwin.com/bodymindsoul/

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