Thornhill Boot Camp Helps Andrea Lose 17 Pounds in 4 Weeks

FOR IMMEDIATE RELEASE
(Free-Press-Release.com) March 10, 2010 -- Dan Go, a local Thornhill fat loss expert and boot camp trainer launched Thornhill's very own Go Girl Boot Camp. Dan is already well known for his corporate fitness boot camp program featuring an integrated rapid fat loss training and nutrition system that has transformed several local GTA companies like Direct Energy. The Go Girl Boot Camps program is now the premier venue to allow the local Markham Women's population to achieve the same rapid weight loss they are seeking for only a small fraction of the cost of personal training.

In fact the workouts are so good that Andrea Benevenuto lost 17 pounds in 4 weeks while taking the boot camp. "I lose 17 pounds, 7 inches and 3% body fat. My overall fitness level has improved. It's really motivational, it gets your working really hard, a lot of the girls in the class keep you motivated to do more."

“The response we have received from our corporate fitness boot camp has been unreal,” says Dan Go, President and Founder of Go Girl Boot Camps. “Women in Thornhill want to be fit, but they find that most Thornhill personal training services are simply too expensive and don’t provide any sort of results.” Go Girl Boot Camps will solve this dilemma by using the same group training model that Dan has used with great success at local Greater Toronto Area corporations. “Our revolutionary fat loss program burns nine times more fat than ordinary exercise. Our 30-minute express workouts feature a host of equipment-free exercises organized in a circuit training fashion. We also been trained with exercise progressions and regressions so that everybody can train at their current fitness level within the same workout.

The name “Go Girl Boot Camps” comes from the fact that the whole motivation in the camp is to get women back into the body they had before. Losing weight and getting their bodies back will ultimately lead to higher levels of self confidence and self esteem. The positive side effect of “getting sexy” is that by improving body composition one will dramatically improve one’s health and overall performance. “Very few people work out after work to prevent heart disease or diabetes, but many people do so to fit into a bikini or to get into new pair of pants and that’s okay. Realizing what motivates us is the first step to getting out the door and starting a health and fitness transformation,” says Dan.

The hallmark of this Thornhill women's boot camp is that it offers a tried and proven trademarked nutrition system, 6 Week Nutrition Makeover which features quick-start guides and cookbooks for women, Dan states: “Nutrition is 80 to 90 percent of the battle when it comes to fat loss. We leave nothing to chance by giving our clients everything they need to get the most rapid and lasting weight loss around.” Go Girl Boot Camps further separates itself from the competition by providing done for you meal plans individualized to each boot camp.

Go Girl Boot Camps promises better results in less time for a third of the cost of other local Markham personal training services. Plus, they offer a free one-week trial to all newcomers. For more information about Go Girl Boot Camps visit Www.GoGirlbootcamps.com

More information can be found online at http://Www.GoGirlBootCamps.com

boot camp     boot camps     bootcamp     bootcamps     lose weight     markham     personal trainer     weight loss